Name: Crispy Honey Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 pieces Chicken Wings (300g); 1 tablespoon Honey (21g); 2 cloves Garlic (6g); 1 tablespoon Soy Sauce (18g); 1 teaspoon Olive Oil (5g); 1 teaspoon Lemon Juice (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy a deliciously crispy batch of chicken wings with a sweet and savory honey glaze. Perfectly baked to achieve the ideal crunch while keeping the meat tender inside. The flavorful marinade of honey, garlic, and soy sauce infuses every bite with a harmonious balance of spice and sweetness.

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NUTRITION

Protein

37.4g

Fat

22.5g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (300g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 tablespoon Soy Sauce (18g)

1 teaspoon Olive Oil (5g)

1 teaspoon Lemon Juice (5g)

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PREPARATION

1
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels to help them crisp up.
3
In a large bowl, combine the honey, minced garlic, soy sauce, olive oil, and lemon juice to create the glaze.
4
Add the chicken wings to the bowl and toss until evenly coated in the glaze.
5
Arrange the wings in a single layer on the baking sheet, ensuring they are not touching.
6
Bake in the preheated oven for 35-40 minutes, turning halfway through for even crisping.
7
Once cooked and crispy, remove from the oven, and let them rest for a few minutes before serving.