Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean seasoned ground beef mingled with fluffy quinoa, fresh spinach, cherry tomatoes, and red bell pepper. Drizzled with a zesty Greek yogurt-based special sauce, this bowl delivers vibrant flavors and a balanced profile perfect for a fulfilling meal.

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NUTRITION

370kcal
Protein
31.2g
Fat
15.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper (diced)

2 tbsp Greek Yogurt (for sauce)

Seasonings (garlic powder, salt, pepper, dried oregano)

1 tsp Lemon Juice

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and season with garlic powder, salt, pepper, and dried oregano. Cook until the beef is browned and cooked through, breaking it up as it cooks.

  • 2

    Meanwhile, prepare the quinoa if not already cooked. Warm it slightly in a microwave or on the stovetop.

  • 3

    Assemble the bowl by placing the cooked quinoa as the base. Top with fresh spinach, sliced cherry tomatoes, and diced red bell pepper.

  • 4

    Spoon the seasoned ground beef over the vegetables.

  • 5

    In a small bowl, blend together Greek yogurt and lemon juice to form the special sauce. Adjust seasonings if desired.

  • 6

    Drizzle the sauce over the bowl. Serve warm and enjoy your balanced, flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean seasoned ground beef mingled with fluffy quinoa, fresh spinach, cherry tomatoes, and red bell pepper. Drizzled with a zesty Greek yogurt-based special sauce, this bowl delivers vibrant flavors and a balanced profile perfect for a fulfilling meal.

NUTRITION

370kcal
Protein
31.2g
Fat
15.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper (diced)

2 tbsp Greek Yogurt (for sauce)

Seasonings (garlic powder, salt, pepper, dried oregano)

1 tsp Lemon Juice

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and season with garlic powder, salt, pepper, and dried oregano. Cook until the beef is browned and cooked through, breaking it up as it cooks.

  • 2

    Meanwhile, prepare the quinoa if not already cooked. Warm it slightly in a microwave or on the stovetop.

  • 3

    Assemble the bowl by placing the cooked quinoa as the base. Top with fresh spinach, sliced cherry tomatoes, and diced red bell pepper.

  • 4

    Spoon the seasoned ground beef over the vegetables.

  • 5

    In a small bowl, blend together Greek yogurt and lemon juice to form the special sauce. Adjust seasonings if desired.

  • 6

    Drizzle the sauce over the bowl. Serve warm and enjoy your balanced, flavorful meal.