Crispy Chicken Cobb Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb Salad with Fresh Herbs

Enjoy a vibrant and refreshing Cobb salad featuring crispy chicken, a perfectly boiled egg, creamy avocado, and a burst of fresh herbs. This salad is dressed with a zesty lemon and olive oil vinaigrette that brings all the flavors together in a light yet satisfying dish – perfect for breakfast, lunch, or dinner.

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NUTRITION

395kcal
Protein
43.7g
Fat
19.1g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

2 cups Romaine Lettuce (94g)

1 cup Cherry Tomatoes (149g)

1 Boiled Egg (50g)

1/4 medium Avocado (50g)

2 tbsp Red Onion (20g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Basil (4g)

2 tbsp Fresh Parsley (4g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. For added crispiness, you can lightly coat it with your preferred seasoning blend if desired.

  • 2

    In a non-stick skillet over medium heat, cook the chicken breast for about 5-6 minutes per side until the interior is fully cooked and the outside develops a crispy exterior.

  • 3

    While the chicken is cooking, prepare the salad: Roughly chop the romaine lettuce and place in a large bowl. Halve the cherry tomatoes, thinly slice the red onions, and gently cube the avocado.

  • 4

    Peel the boiled egg and roughly chop it. Add it into the bowl along with the fresh basil and parsley.

  • 5

    In a small bowl, mix the extra virgin olive oil with lemon juice and a pinch of salt and pepper to create the dressing.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Toss the salad with the dressing and top with the crispy chicken strips. Serve immediately.

Crispy Chicken Cobb Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb Salad with Fresh Herbs

Enjoy a vibrant and refreshing Cobb salad featuring crispy chicken, a perfectly boiled egg, creamy avocado, and a burst of fresh herbs. This salad is dressed with a zesty lemon and olive oil vinaigrette that brings all the flavors together in a light yet satisfying dish – perfect for breakfast, lunch, or dinner.

NUTRITION

395kcal
Protein
43.7g
Fat
19.1g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

2 cups Romaine Lettuce (94g)

1 cup Cherry Tomatoes (149g)

1 Boiled Egg (50g)

1/4 medium Avocado (50g)

2 tbsp Red Onion (20g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Basil (4g)

2 tbsp Fresh Parsley (4g)

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. For added crispiness, you can lightly coat it with your preferred seasoning blend if desired.

  • 2

    In a non-stick skillet over medium heat, cook the chicken breast for about 5-6 minutes per side until the interior is fully cooked and the outside develops a crispy exterior.

  • 3

    While the chicken is cooking, prepare the salad: Roughly chop the romaine lettuce and place in a large bowl. Halve the cherry tomatoes, thinly slice the red onions, and gently cube the avocado.

  • 4

    Peel the boiled egg and roughly chop it. Add it into the bowl along with the fresh basil and parsley.

  • 5

    In a small bowl, mix the extra virgin olive oil with lemon juice and a pinch of salt and pepper to create the dressing.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Toss the salad with the dressing and top with the crispy chicken strips. Serve immediately.