Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the delightful blend of sweet honey and zesty ginger perfectly glazed over a tender salmon fillet, accompanied by a medley of crisp sesame vegetable stir-fry. This dish balances vibrant flavors with nutrition for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

496kcal
Protein
37.3g
Fat
24.2g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 tablespoon Honey

1 teaspoon Fresh Ginger (grated)

1 clove Garlic (minced)

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

1/2 cup Red Bell Pepper (sliced)

1 cup Snap Peas

1/2 cup Broccoli (florets)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet and brush generously with the honey-ginger glaze. Reserve a small amount of glaze for the vegetables.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes until it is just cooked through and flakes easily with a fork.

  • 5

    While the salmon is baking, heat a non-stick skillet over medium-high heat.

  • 6

    Add the red bell pepper, snap peas, and broccoli to the skillet. Sauté the vegetables for about 4-5 minutes until they begin to soften while remaining crisp.

  • 7

    Drizzle the reserved glaze over the vegetables and sprinkle with sesame seeds. Toss to evenly coat and heat through for an additional 1-2 minutes.

  • 8

    Plate the baked salmon with a generous serving of sesame-glazed vegetables and enjoy your balanced, flavorful meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the delightful blend of sweet honey and zesty ginger perfectly glazed over a tender salmon fillet, accompanied by a medley of crisp sesame vegetable stir-fry. This dish balances vibrant flavors with nutrition for a satisfying meal any time of day.

NUTRITION

496kcal
Protein
37.3g
Fat
24.2g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 tablespoon Honey

1 teaspoon Fresh Ginger (grated)

1 clove Garlic (minced)

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

1/2 cup Red Bell Pepper (sliced)

1 cup Snap Peas

1/2 cup Broccoli (florets)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Place the salmon fillet on a lined baking sheet and brush generously with the honey-ginger glaze. Reserve a small amount of glaze for the vegetables.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes until it is just cooked through and flakes easily with a fork.

  • 5

    While the salmon is baking, heat a non-stick skillet over medium-high heat.

  • 6

    Add the red bell pepper, snap peas, and broccoli to the skillet. Sauté the vegetables for about 4-5 minutes until they begin to soften while remaining crisp.

  • 7

    Drizzle the reserved glaze over the vegetables and sprinkle with sesame seeds. Toss to evenly coat and heat through for an additional 1-2 minutes.

  • 8

    Plate the baked salmon with a generous serving of sesame-glazed vegetables and enjoy your balanced, flavorful meal.