Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Deliciously light yet satisfyingly filling, these almond flour crepes are enriched with protein-packed ingredients like eggs and whey protein powder, and accented with creamy almond butter and ripe banana. The result is a perfectly balanced meal ideal for any time of day, offering a delightful texture and natural sweetness with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

564kcal
Protein
42.6g
Fat
34.2g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Almond Flour (~30g)

1/2 medium Banana (~60g)

1 tbsp Almond Butter

1 scoop Vanilla Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, whisk together the eggs until frothy.

  • 2

    Add the almond flour and whey protein powder to the eggs, stirring to combine.

  • 3

    Mash the banana thoroughly and incorporate it into the batter along with almond butter; mix until smooth.

  • 4

    Let the batter sit for 5 minutes to meld the flavors and achieve a slightly thicker consistency.

  • 5

    Heat a non-stick skillet over medium-low heat. Lightly grease if necessary.

  • 6

    Pour a small amount of batter into the pan and tilt to spread evenly into a thin crepe.

  • 7

    Cook for about 2 minutes until the edges lift and the bottom is lightly golden, then flip and cook for another 1-2 minutes.

  • 8

    Repeat with the remaining batter. Serve the crepes warm, optionally drizzled with a touch of extra almond butter or fresh fruit.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Deliciously light yet satisfyingly filling, these almond flour crepes are enriched with protein-packed ingredients like eggs and whey protein powder, and accented with creamy almond butter and ripe banana. The result is a perfectly balanced meal ideal for any time of day, offering a delightful texture and natural sweetness with every bite.

NUTRITION

564kcal
Protein
42.6g
Fat
34.2g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Almond Flour (~30g)

1/2 medium Banana (~60g)

1 tbsp Almond Butter

1 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    In a mixing bowl, whisk together the eggs until frothy.

  • 2

    Add the almond flour and whey protein powder to the eggs, stirring to combine.

  • 3

    Mash the banana thoroughly and incorporate it into the batter along with almond butter; mix until smooth.

  • 4

    Let the batter sit for 5 minutes to meld the flavors and achieve a slightly thicker consistency.

  • 5

    Heat a non-stick skillet over medium-low heat. Lightly grease if necessary.

  • 6

    Pour a small amount of batter into the pan and tilt to spread evenly into a thin crepe.

  • 7

    Cook for about 2 minutes until the edges lift and the bottom is lightly golden, then flip and cook for another 1-2 minutes.

  • 8

    Repeat with the remaining batter. Serve the crepes warm, optionally drizzled with a touch of extra almond butter or fresh fruit.