Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these crispy, savory cauliflower breadsticks infused with garlic, herbs, and a blend of cheeses. Perfect as a healthy side or a light meal, they offer a satisfying crunch with a soft, flavorful interior, making them a delicious alternative to traditional breadsticks.

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NUTRITION

548kcal
Protein
35.5g
Fat
35.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

1 large Egg

1/2 cup Part-Skim Mozzarella Cheese, shredded

1/4 cup Almond Flour

1/4 cup Nonfat Greek Yogurt

1/2 tablespoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the cauliflower rice, egg, shredded mozzarella, almond flour, and Greek yogurt. Mix well until the ingredients are evenly incorporated.

  • 3

    Add garlic powder, dried oregano, salt, and pepper to the mixture. Stir until the seasonings are fully distributed.

  • 4

    Transfer the mixture onto the prepared baking sheet. Press and shape it into a rectangular, evenly-thick layer, about 1/2 inch thick.

  • 5

    Score the top of the mixture with a knife to form breadstick shapes.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the edges start to turn golden and the center is set.

  • 7

    Remove from the oven and immediately drizzle with olive oil. Let cool slightly before cutting into individual breadsticks.

  • 8

    Serve warm and enjoy a delicious, healthier alternative to traditional breadsticks.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these crispy, savory cauliflower breadsticks infused with garlic, herbs, and a blend of cheeses. Perfect as a healthy side or a light meal, they offer a satisfying crunch with a soft, flavorful interior, making them a delicious alternative to traditional breadsticks.

NUTRITION

548kcal
Protein
35.5g
Fat
35.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

1 large Egg

1/2 cup Part-Skim Mozzarella Cheese, shredded

1/4 cup Almond Flour

1/4 cup Nonfat Greek Yogurt

1/2 tablespoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the cauliflower rice, egg, shredded mozzarella, almond flour, and Greek yogurt. Mix well until the ingredients are evenly incorporated.

  • 3

    Add garlic powder, dried oregano, salt, and pepper to the mixture. Stir until the seasonings are fully distributed.

  • 4

    Transfer the mixture onto the prepared baking sheet. Press and shape it into a rectangular, evenly-thick layer, about 1/2 inch thick.

  • 5

    Score the top of the mixture with a knife to form breadstick shapes.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the edges start to turn golden and the center is set.

  • 7

    Remove from the oven and immediately drizzle with olive oil. Let cool slightly before cutting into individual breadsticks.

  • 8

    Serve warm and enjoy a delicious, healthier alternative to traditional breadsticks.