Protein-Packed Vanilla Almond Tres Leches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Tres Leches

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Tres Leches

Enjoy a reinvented tres leches that packs a protein punch without derailing your calorie goals. This light, spongy cake is enriched with egg whites, vanilla protein powder, and almond flour, then soaked in a trio of milks—unsweetened almond milk, skim milk, and nonfat Greek yogurt—for a moist and indulgent finish. Perfectly balanced and deliciously creamy, it's a versatile dish to energize your day.

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NUTRITION

367kcal
Protein
50.7g
Fat
9.4g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/8 cup Almond Flour (14g)

1 tsp Pure Vanilla Extract

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk (60g)

1/4 cup Skim Milk (60g)

1/4 cup Nonfat Greek Yogurt (61g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish by lightly greasing it or lining with parchment paper.

  • 2

    In a large mixing bowl, whisk together the egg whites until frothy. Add in the vanilla whey protein powder, almond flour, pure vanilla extract, and baking powder. Mix until a smooth, lump-free batter forms.

  • 3

    Pour the batter into the prepared baking dish and spread evenly.

  • 4

    Bake for about 15-18 minutes or until a toothpick inserted into the center comes out clean. Remove from the oven and allow the cake to cool slightly in the dish.

  • 5

    In a small bowl, combine the unsweetened almond milk, skim milk, and nonfat Greek yogurt to create the tres leches soaking mixture.

  • 6

    While the cake is still warm, poke several holes across the surface using a fork or skewer. Slowly drizzle the milk mixture evenly over the cake, ensuring it soaks in thoroughly.

  • 7

    Allow the cake to rest for an additional 10 minutes to absorb the flavors before serving. Enjoy this protein-packed twist on a classic tres leches dessert!

Protein-Packed Vanilla Almond Tres Leches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Tres Leches

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Tres Leches

Enjoy a reinvented tres leches that packs a protein punch without derailing your calorie goals. This light, spongy cake is enriched with egg whites, vanilla protein powder, and almond flour, then soaked in a trio of milks—unsweetened almond milk, skim milk, and nonfat Greek yogurt—for a moist and indulgent finish. Perfectly balanced and deliciously creamy, it's a versatile dish to energize your day.

NUTRITION

367kcal
Protein
50.7g
Fat
9.4g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/8 cup Almond Flour (14g)

1 tsp Pure Vanilla Extract

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk (60g)

1/4 cup Skim Milk (60g)

1/4 cup Nonfat Greek Yogurt (61g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small baking dish by lightly greasing it or lining with parchment paper.

  • 2

    In a large mixing bowl, whisk together the egg whites until frothy. Add in the vanilla whey protein powder, almond flour, pure vanilla extract, and baking powder. Mix until a smooth, lump-free batter forms.

  • 3

    Pour the batter into the prepared baking dish and spread evenly.

  • 4

    Bake for about 15-18 minutes or until a toothpick inserted into the center comes out clean. Remove from the oven and allow the cake to cool slightly in the dish.

  • 5

    In a small bowl, combine the unsweetened almond milk, skim milk, and nonfat Greek yogurt to create the tres leches soaking mixture.

  • 6

    While the cake is still warm, poke several holes across the surface using a fork or skewer. Slowly drizzle the milk mixture evenly over the cake, ensuring it soaks in thoroughly.

  • 7

    Allow the cake to rest for an additional 10 minutes to absorb the flavors before serving. Enjoy this protein-packed twist on a classic tres leches dessert!