Name: Spicy Sriracha Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz canned tuna in water; 1 tbsp plain nonfat Greek yogurt; 1 tsp sriracha sauce; 1/4 medium red bell pepper, diced; 1 green onion, chopped; 1/4 medium avocado, diced; 4 butter lettuce leaves; 1 tsp olive oil; 1 tsp lemon juice; 1 slice whole grain bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wrap

A zesty and refreshing twist on the classic tuna wrap, packed with succulent canned tuna mixed with a tangy blend of Greek yogurt, sriracha, and fresh veggies. This dish is topped off with creamy avocado and a drizzle of olive oil, all nestled in crisp lettuce leaves and served with a slice of hearty whole grain bread. Enjoy the vibrant flavors and satisfying textures in every bite.

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NUTRITION

Protein

38.5g

Fat

13.5g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

5 oz canned tuna in water

1 tbsp plain nonfat Greek yogurt

1 tsp sriracha sauce

1/4 medium red bell pepper, diced

1 green onion, chopped

1/4 medium avocado, diced

4 butter lettuce leaves

1 tsp olive oil

1 tsp lemon juice

1 slice whole grain bread

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Add the Greek yogurt, sriracha sauce, lemon juice, and a pinch of salt and pepper to the tuna. Mix well to combine.
3
Fold in the diced red bell pepper, chopped green onion, and diced avocado.
4
Divide the mixture among the butter lettuce leaves, using them as wraps.
5
Drizzle olive oil over the wraps for an extra layer of flavor.
6
Serve the lettuce wraps with a side slice of whole grain bread to round out your meal.