Creamy Coconut-Mango Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Mango Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Mango Chia Pudding

Enjoy a refreshing and luxurious Creamy Coconut-Mango Chia Pudding that marries tropical flavors with a protein-packed twist. Creamy coconut milk, ripe mango, and a blend of chia seeds and vanilla protein powder create a comforting yet nutrient-dense dish perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

451kcal
Protein
37.8g
Fat
13.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Lite Coconut Milk (120ml)

2 tablespoons Chia Seeds (28g)

100g Mango, pureed

1 teaspoon Honey (7g)

1 teaspoon Vanilla Extract (4.2g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the lite coconut milk, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the vanilla protein powder, ensuring it is well incorporated.

  • 3

    Add the chia seeds to the mixture and mix thoroughly to avoid clumping.

  • 4

    Fold in the mango puree and drizzle in the honey for natural sweetness.

  • 5

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid, creating a pudding-like texture.

  • 6

    Before serving, give the mixture a good stir and adjust the sweetness if needed. Enjoy chilled!

Creamy Coconut-Mango Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Mango Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Mango Chia Pudding

Enjoy a refreshing and luxurious Creamy Coconut-Mango Chia Pudding that marries tropical flavors with a protein-packed twist. Creamy coconut milk, ripe mango, and a blend of chia seeds and vanilla protein powder create a comforting yet nutrient-dense dish perfect for any time of day.

NUTRITION

451kcal
Protein
37.8g
Fat
13.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Lite Coconut Milk (120ml)

2 tablespoons Chia Seeds (28g)

100g Mango, pureed

1 teaspoon Honey (7g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    In a medium bowl, whisk together the lite coconut milk, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the vanilla protein powder, ensuring it is well incorporated.

  • 3

    Add the chia seeds to the mixture and mix thoroughly to avoid clumping.

  • 4

    Fold in the mango puree and drizzle in the honey for natural sweetness.

  • 5

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid, creating a pudding-like texture.

  • 6

    Before serving, give the mixture a good stir and adjust the sweetness if needed. Enjoy chilled!