Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate, protein-packed crepes that combine the rich creaminess of almond butter with the natural sweetness of banana. This light yet satisfying dish offers a balanced blend of protein, carbs, and healthy fats—perfect for starting your day or refueling mid-day. The crepe batter, enriched with whey protein and fresh banana, delivers a soft, tender texture while the almond butter drizzle adds a decadent finishing touch.

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NUTRITION

428kcal
Protein
34.7g
Fat
19.7g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1 medium Banana

1/4 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

Cooking Spray

Pinch of Salt

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PREPARATION

  • 1

    In a blender, combine 2 eggs, 1 scoop of whey protein powder, half of the banana (reserve the other half for filling), 1/4 cup unsweetened almond milk, and a pinch of salt. Blend until the mixture is smooth.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour a thin layer of the crepe batter into the skillet, swirling to evenly coat the bottom. Cook for 1-2 minutes until the edges begin to lift and the bottom is lightly golden.

  • 4

    Carefully flip the crepe and cook for an additional minute on the other side. Remove the crepe and keep warm. Repeat with the remaining batter.

  • 5

    Slice the reserved half banana and arrange on top of the crepes. Drizzle 1 tablespoon of almond butter over the banana slices.

  • 6

    Fold the crepes into quarters or roll them up. Serve immediately and enjoy your protein-packed meal.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate, protein-packed crepes that combine the rich creaminess of almond butter with the natural sweetness of banana. This light yet satisfying dish offers a balanced blend of protein, carbs, and healthy fats—perfect for starting your day or refueling mid-day. The crepe batter, enriched with whey protein and fresh banana, delivers a soft, tender texture while the almond butter drizzle adds a decadent finishing touch.

NUTRITION

428kcal
Protein
34.7g
Fat
19.7g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1 medium Banana

1/4 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

Cooking Spray

Pinch of Salt

PREPARATION

  • 1

    In a blender, combine 2 eggs, 1 scoop of whey protein powder, half of the banana (reserve the other half for filling), 1/4 cup unsweetened almond milk, and a pinch of salt. Blend until the mixture is smooth.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour a thin layer of the crepe batter into the skillet, swirling to evenly coat the bottom. Cook for 1-2 minutes until the edges begin to lift and the bottom is lightly golden.

  • 4

    Carefully flip the crepe and cook for an additional minute on the other side. Remove the crepe and keep warm. Repeat with the remaining batter.

  • 5

    Slice the reserved half banana and arrange on top of the crepes. Drizzle 1 tablespoon of almond butter over the banana slices.

  • 6

    Fold the crepes into quarters or roll them up. Serve immediately and enjoy your protein-packed meal.