Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy these light and fluffy vanilla protein pancakes that are perfect for breakfast, lunch, or dinner. They offer a delightful balance of sweet vanilla flavor and a satisfying protein boost, making them ideal for fueling your day with clean, wholesome ingredients.

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NUTRITION

394kcal
Protein
44.8g
Fat
5.2g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (~120g)

1 scoop vanilla protein powder (~30g)

1/2 cup oat flour (~40g)

1/4 cup unsweetened almond milk (~60g)

1/2 medium banana, mashed (~50g)

1/2 teaspoon baking powder (~2g)

1/2 teaspoon vanilla extract (~2g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites until slightly frothy.

  • 2

    Add the vanilla protein powder, oat flour, baking powder, and vanilla extract to the egg whites. Mix until just combined.

  • 3

    Stir in the mashed banana and unsweetened almond milk until the batter is smooth and evenly mixed.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or add a minimal amount of your preferred cooking oil.

  • 5

    Pour small amounts of batter onto the skillet to form pancakes, about 3-4 inches in diameter.

  • 6

    Cook until bubbles form on the surface and the edges set, then flip and cook for another 1-2 minutes until golden brown.

  • 7

    Serve warm on their own or with your favorite healthy toppings.

Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy these light and fluffy vanilla protein pancakes that are perfect for breakfast, lunch, or dinner. They offer a delightful balance of sweet vanilla flavor and a satisfying protein boost, making them ideal for fueling your day with clean, wholesome ingredients.

NUTRITION

394kcal
Protein
44.8g
Fat
5.2g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (~120g)

1 scoop vanilla protein powder (~30g)

1/2 cup oat flour (~40g)

1/4 cup unsweetened almond milk (~60g)

1/2 medium banana, mashed (~50g)

1/2 teaspoon baking powder (~2g)

1/2 teaspoon vanilla extract (~2g)

PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites until slightly frothy.

  • 2

    Add the vanilla protein powder, oat flour, baking powder, and vanilla extract to the egg whites. Mix until just combined.

  • 3

    Stir in the mashed banana and unsweetened almond milk until the batter is smooth and evenly mixed.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or add a minimal amount of your preferred cooking oil.

  • 5

    Pour small amounts of batter onto the skillet to form pancakes, about 3-4 inches in diameter.

  • 6

    Cook until bubbles form on the surface and the edges set, then flip and cook for another 1-2 minutes until golden brown.

  • 7

    Serve warm on their own or with your favorite healthy toppings.