Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent, herb-infused steak featuring a perfectly pan-seared cut crowned with a vibrant mixture of rosemary and thyme, complemented by the rich aroma of roasted garlic. This dish is a delightful balance of savory flavors and tender textures, ideal for a satisfying dinner that aligns with your nutrition goals.

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NUTRITION

323kcal
Protein
42.5g
Fat
21.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

2 Garlic Cloves (Roasted)

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels and season both sides with salt and black pepper.

  • 3

    In a small bowl, mix finely chopped fresh rosemary, thyme, and the roasted garlic cloves.

  • 4

    Rub the herb mixture evenly onto the surface of the steak.

  • 5

    Add olive oil to the hot skillet and carefully place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness.

  • 7

    Once cooked to your liking, remove the steak from the skillet and allow it to rest for a few minutes before slicing.

  • 8

    Serve immediately and enjoy the aromatic flavors of the herb crust and roasted garlic.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent, herb-infused steak featuring a perfectly pan-seared cut crowned with a vibrant mixture of rosemary and thyme, complemented by the rich aroma of roasted garlic. This dish is a delightful balance of savory flavors and tender textures, ideal for a satisfying dinner that aligns with your nutrition goals.

NUTRITION

323kcal
Protein
42.5g
Fat
21.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

2 Garlic Cloves (Roasted)

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels and season both sides with salt and black pepper.

  • 3

    In a small bowl, mix finely chopped fresh rosemary, thyme, and the roasted garlic cloves.

  • 4

    Rub the herb mixture evenly onto the surface of the steak.

  • 5

    Add olive oil to the hot skillet and carefully place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness.

  • 7

    Once cooked to your liking, remove the steak from the skillet and allow it to rest for a few minutes before slicing.

  • 8

    Serve immediately and enjoy the aromatic flavors of the herb crust and roasted garlic.