Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delightful twist on classic baked chicken with a crispy almond flour coating, complemented by a sweet and savory honey-garlic glaze. This dish delivers a satisfying crunch and aromatic flavor that makes it a perfect choice for a wholesome dinner.

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NUTRITION

469kcal
Protein
49.8g
Fat
19g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Honey

2 garlic cloves, minced

1 tsp Low-Sodium Soy Sauce

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce.

  • 3

    Lightly season the chicken breast with salt and pepper. Brush the chicken with the honey-garlic mixture, reserving a little for drizzling later.

  • 4

    Dredge the chicken in almond flour to create a light, crispy coating.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the almond flour coating is golden and crispy.

  • 7

    For extra crispiness, switch the oven to broil for the last 2 minutes while keeping a close eye to avoid burning.

  • 8

    Drizzle any remaining honey-garlic sauce on top before serving.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a delightful twist on classic baked chicken with a crispy almond flour coating, complemented by a sweet and savory honey-garlic glaze. This dish delivers a satisfying crunch and aromatic flavor that makes it a perfect choice for a wholesome dinner.

NUTRITION

469kcal
Protein
49.8g
Fat
19g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Honey

2 garlic cloves, minced

1 tsp Low-Sodium Soy Sauce

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce.

  • 3

    Lightly season the chicken breast with salt and pepper. Brush the chicken with the honey-garlic mixture, reserving a little for drizzling later.

  • 4

    Dredge the chicken in almond flour to create a light, crispy coating.

  • 5

    Place the coated chicken breast on the prepared baking sheet.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the almond flour coating is golden and crispy.

  • 7

    For extra crispiness, switch the oven to broil for the last 2 minutes while keeping a close eye to avoid burning.

  • 8

    Drizzle any remaining honey-garlic sauce on top before serving.