YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Savor a vibrant fusion of flavors in this Protein-Packed Sweet Potato Black Bean Breakfast Burrito. Tender roasted sweet potato cubes and hearty black beans blend flawlessly with light, fluffy egg whites, all wrapped in a warm whole wheat tortilla. Creamy avocado and a sprinkle of smoky cumin add a finishing touch to this versatile, nutrient-rich meal that's perfect for any time of day.
INGREDIENTS
5 large egg whites (150g total)
1/2 cup (130g) black beans, cooked
1/2 medium (100g) sweet potato, roasted
1 whole wheat tortilla (40g)
1/4 medium avocado (50g)
1 tsp cumin
Salt & Pepper, to taste
PREPARATION
Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a drizzle of olive oil (optional), cumin, salt, and pepper, then roast on a baking sheet for about 20-25 minutes until tender and slightly caramelized.
While the sweet potato is roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and gently scramble until just set. Season with a pinch of salt and pepper.
Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.
Assemble the burrito by layering the scrambled egg whites, roasted sweet potato cubes, and black beans onto the center of the tortilla.
Slice the avocado and add on top. Optionally, sprinkle additional cumin or your favorite salsa.
Roll the tortilla tightly to form a burrito. Serve warm and enjoy your protein-packed meal.