Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant fusion of flavors in this Protein-Packed Sweet Potato Black Bean Breakfast Burrito. Tender roasted sweet potato cubes and hearty black beans blend flawlessly with light, fluffy egg whites, all wrapped in a warm whole wheat tortilla. Creamy avocado and a sprinkle of smoky cumin add a finishing touch to this versatile, nutrient-rich meal that's perfect for any time of day.

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NUTRITION

493kcal
Protein
32g
Fat
11.3g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (150g total)

1/2 cup (130g) black beans, cooked

1/2 medium (100g) sweet potato, roasted

1 whole wheat tortilla (40g)

1/4 medium avocado (50g)

1 tsp cumin

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a drizzle of olive oil (optional), cumin, salt, and pepper, then roast on a baking sheet for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and gently scramble until just set. Season with a pinch of salt and pepper.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.

  • 4

    Assemble the burrito by layering the scrambled egg whites, roasted sweet potato cubes, and black beans onto the center of the tortilla.

  • 5

    Slice the avocado and add on top. Optionally, sprinkle additional cumin or your favorite salsa.

  • 6

    Roll the tortilla tightly to form a burrito. Serve warm and enjoy your protein-packed meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant fusion of flavors in this Protein-Packed Sweet Potato Black Bean Breakfast Burrito. Tender roasted sweet potato cubes and hearty black beans blend flawlessly with light, fluffy egg whites, all wrapped in a warm whole wheat tortilla. Creamy avocado and a sprinkle of smoky cumin add a finishing touch to this versatile, nutrient-rich meal that's perfect for any time of day.

NUTRITION

493kcal
Protein
32g
Fat
11.3g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (150g total)

1/2 cup (130g) black beans, cooked

1/2 medium (100g) sweet potato, roasted

1 whole wheat tortilla (40g)

1/4 medium avocado (50g)

1 tsp cumin

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a drizzle of olive oil (optional), cumin, salt, and pepper, then roast on a baking sheet for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and gently scramble until just set. Season with a pinch of salt and pepper.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds to make it pliable.

  • 4

    Assemble the burrito by layering the scrambled egg whites, roasted sweet potato cubes, and black beans onto the center of the tortilla.

  • 5

    Slice the avocado and add on top. Optionally, sprinkle additional cumin or your favorite salsa.

  • 6

    Roll the tortilla tightly to form a burrito. Serve warm and enjoy your protein-packed meal.