Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these light yet satisfying breadsticks made from cauliflower, almond flour, and egg whites. Infused with garlic and fresh herbs, they're a delightful twist on traditional bread and a perfect option for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

337kcal
Protein
34.6g
Fat
16.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

4 Egg Whites (124g total)

1/4 cup Almond Flour (28g)

1/2 cup Low-Fat Mozzarella Cheese, shredded (56g)

1 tsp Garlic Powder

1 tsp Mixed Dried Herbs (Basil & Parsley)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg whites, almond flour, shredded mozzarella, garlic powder, and mixed dried herbs. Season with salt and pepper to taste.

  • 3

    Mix the ingredients thoroughly until a uniform, slightly sticky dough forms.

  • 4

    Transfer the mixture onto the prepared baking sheet and spread it out into a rectangular shape about 1/4 inch thick.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until the edges are lightly golden and the center is set.

  • 6

    Remove from the oven and let cool for a few minutes before slicing into breadstick shapes.

  • 7

    Serve warm as a satisfying option for breakfast, lunch, or dinner.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these light yet satisfying breadsticks made from cauliflower, almond flour, and egg whites. Infused with garlic and fresh herbs, they're a delightful twist on traditional bread and a perfect option for breakfast, lunch, or dinner.

NUTRITION

337kcal
Protein
34.6g
Fat
16.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

4 Egg Whites (124g total)

1/4 cup Almond Flour (28g)

1/2 cup Low-Fat Mozzarella Cheese, shredded (56g)

1 tsp Garlic Powder

1 tsp Mixed Dried Herbs (Basil & Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg whites, almond flour, shredded mozzarella, garlic powder, and mixed dried herbs. Season with salt and pepper to taste.

  • 3

    Mix the ingredients thoroughly until a uniform, slightly sticky dough forms.

  • 4

    Transfer the mixture onto the prepared baking sheet and spread it out into a rectangular shape about 1/4 inch thick.

  • 5

    Bake in the preheated oven for 15-20 minutes, or until the edges are lightly golden and the center is set.

  • 6

    Remove from the oven and let cool for a few minutes before slicing into breadstick shapes.

  • 7

    Serve warm as a satisfying option for breakfast, lunch, or dinner.