Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy, satisfying bowl of overnight oats infused with vanilla and bursting with fresh berries. This make-ahead meal combines rolled oats, a scoop of protein powder, unsweetened almond milk, a touch of Greek yogurt, and chia seeds for added texture and omega-3s. Perfect for a quick, nutritious breakfast, lunch, or dinner on-the-go, this recipe offers a harmonious blend of flavors and an optimal balance of protein, carbs, and healthy fats.

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NUTRITION

440kcal
Protein
40.5g
Fat
10.8g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt. Mix until well incorporated.

  • 3

    Stir in the vanilla extract and chia seeds for added thickness.

  • 4

    Fold in the mixed berries gently to avoid mashing them.

  • 5

    Cover the container and refrigerate overnight or for at least 4 hours to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir, and enjoy chilled. Optionally, add more berries or a drizzle of almond milk if desired for additional creaminess.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy, satisfying bowl of overnight oats infused with vanilla and bursting with fresh berries. This make-ahead meal combines rolled oats, a scoop of protein powder, unsweetened almond milk, a touch of Greek yogurt, and chia seeds for added texture and omega-3s. Perfect for a quick, nutritious breakfast, lunch, or dinner on-the-go, this recipe offers a harmonious blend of flavors and an optimal balance of protein, carbs, and healthy fats.

NUTRITION

440kcal
Protein
40.5g
Fat
10.8g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt. Mix until well incorporated.

  • 3

    Stir in the vanilla extract and chia seeds for added thickness.

  • 4

    Fold in the mixed berries gently to avoid mashing them.

  • 5

    Cover the container and refrigerate overnight or for at least 4 hours to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir, and enjoy chilled. Optionally, add more berries or a drizzle of almond milk if desired for additional creaminess.