Protein-Rich Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast

Enjoy a nourishing twist on a classic favorite with this Protein-Rich Vanilla Bean French Toast. The combination of whole grain bread soaked in a blend of eggs, egg whites, and vanilla whey protein, accented with a hint of vanilla and cinnamon, creates a luxurious and satisfying meal that is both delicious and balanced.

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NUTRITION

484kcal
Protein
55.8g
Fat
15.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

3 Large Egg Whites

1 scoop Vanilla Whey Protein Powder

1/2 tsp Vanilla Extract

1/4 tsp Ground Cinnamon

Salt & Pepper to taste

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole eggs, egg whites, vanilla whey protein powder, vanilla extract, ground cinnamon, salt, and pepper until smooth.

  • 2

    Preheat a non-stick skillet or griddle over medium heat.

  • 3

    Dip each slice of whole grain bread into the egg mixture, ensuring each side is thoroughly coated.

  • 4

    Place the soaked bread onto the heated skillet. Cook for about 2-3 minutes on each side or until golden brown and slightly crispy.

  • 5

    Once cooked, transfer the French toast to a plate and serve warm. Optionally, add a light dusting of cinnamon or your favorite low-calorie syrup for extra flavor.

Protein-Rich Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast

Enjoy a nourishing twist on a classic favorite with this Protein-Rich Vanilla Bean French Toast. The combination of whole grain bread soaked in a blend of eggs, egg whites, and vanilla whey protein, accented with a hint of vanilla and cinnamon, creates a luxurious and satisfying meal that is both delicious and balanced.

NUTRITION

484kcal
Protein
55.8g
Fat
15.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

3 Large Egg Whites

1 scoop Vanilla Whey Protein Powder

1/2 tsp Vanilla Extract

1/4 tsp Ground Cinnamon

Salt & Pepper to taste

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole eggs, egg whites, vanilla whey protein powder, vanilla extract, ground cinnamon, salt, and pepper until smooth.

  • 2

    Preheat a non-stick skillet or griddle over medium heat.

  • 3

    Dip each slice of whole grain bread into the egg mixture, ensuring each side is thoroughly coated.

  • 4

    Place the soaked bread onto the heated skillet. Cook for about 2-3 minutes on each side or until golden brown and slightly crispy.

  • 5

    Once cooked, transfer the French toast to a plate and serve warm. Optionally, add a light dusting of cinnamon or your favorite low-calorie syrup for extra flavor.