Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze. The wings turn beautifully golden in the oven, delivering a savory crunch with every bite, balanced by a subtle hint of garlic and a touch of natural sweetness.

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NUTRITION

491kcal
Protein
55.6g
Fat
18.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 180g)

1 tbsp Honey (21g)

3 cloves Garlic (9g)

1 tbsp Soy Sauce (16g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, soy sauce, and olive oil to create a smooth glaze.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in the glaze until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Remove from the oven, let cool slightly, and serve immediately. Enjoy your delicious, balanced meal!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze. The wings turn beautifully golden in the oven, delivering a savory crunch with every bite, balanced by a subtle hint of garlic and a touch of natural sweetness.

NUTRITION

491kcal
Protein
55.6g
Fat
18.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 180g)

1 tbsp Honey (21g)

3 cloves Garlic (9g)

1 tbsp Soy Sauce (16g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, soy sauce, and olive oil to create a smooth glaze.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in the glaze until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Remove from the oven, let cool slightly, and serve immediately. Enjoy your delicious, balanced meal!