Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Enjoy a vibrant plate of herb-roasted chicken paired with bright turmeric-infused cauliflower rice. The chicken is marinated with fresh herbs, garlic and a squeeze of lemon, then roasted to tender perfection. The cauliflower rice, lightly sautéed with turmeric and a dash of olive oil, offers a subtle, earthy flavor that perfectly complements the succulent chicken for a wholesome, nutrient-packed meal.

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NUTRITION

365kcal
Protein
54.6g
Fat
11.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower (riced)

1 tsp Olive Oil

1 tsp Turmeric Powder

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine chopped rosemary, thyme, minced garlic, and lemon juice. Rub this herb mixture evenly over the chicken.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, in a non-stick skillet over medium heat, add olive oil.

  • 6

    Sauté the riced cauliflower with turmeric powder and a pinch of salt for about 5-7 minutes until tender.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Plate the chicken breast alongside the turmeric cauliflower rice and serve immediately.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Enjoy a vibrant plate of herb-roasted chicken paired with bright turmeric-infused cauliflower rice. The chicken is marinated with fresh herbs, garlic and a squeeze of lemon, then roasted to tender perfection. The cauliflower rice, lightly sautéed with turmeric and a dash of olive oil, offers a subtle, earthy flavor that perfectly complements the succulent chicken for a wholesome, nutrient-packed meal.

NUTRITION

365kcal
Protein
54.6g
Fat
11.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower (riced)

1 tsp Olive Oil

1 tsp Turmeric Powder

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine chopped rosemary, thyme, minced garlic, and lemon juice. Rub this herb mixture evenly over the chicken.

  • 4

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, in a non-stick skillet over medium heat, add olive oil.

  • 6

    Sauté the riced cauliflower with turmeric powder and a pinch of salt for about 5-7 minutes until tender.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Plate the chicken breast alongside the turmeric cauliflower rice and serve immediately.