Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant, flavor-packed stir-fry featuring crispy cauliflower rice, tangy kimchi, hearty tofu and a perfectly fried egg, finished with aromatic garlic and green onions. This dish balances textures and flavors, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

368kcal
Protein
35.5g
Fat
20.5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

250g Extra-Firm Tofu

1 Large Egg

150g Cauliflower Rice

1/2 cup Kimchi

1 tsp Sesame Oil

2 Cloves Garlic

3 Sprigs Green Onion

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut into small cubes.

  • 2

    Heat sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Add tofu cubes and sauté until golden and slightly crispy on all sides, about 5-7 minutes.

  • 4

    Toss in minced garlic and cook for an additional 1 minute until fragrant.

  • 5

    Add the cauliflower rice and stir-fry for 3-4 minutes until it begins to soften.

  • 6

    Mix in the kimchi and soy sauce, stirring thoroughly to combine the flavors.

  • 7

    In a separate small skillet, fry the egg sunny-side up, seasoning lightly with salt and pepper.

  • 8

    Plate the stir-fry and top with the fried egg. Garnish with sliced green onions.

  • 9

    Serve immediately and enjoy this flavorful, nutritious meal.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant, flavor-packed stir-fry featuring crispy cauliflower rice, tangy kimchi, hearty tofu and a perfectly fried egg, finished with aromatic garlic and green onions. This dish balances textures and flavors, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

368kcal
Protein
35.5g
Fat
20.5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

250g Extra-Firm Tofu

1 Large Egg

150g Cauliflower Rice

1/2 cup Kimchi

1 tsp Sesame Oil

2 Cloves Garlic

3 Sprigs Green Onion

1 tbsp Soy Sauce

PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut into small cubes.

  • 2

    Heat sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Add tofu cubes and sauté until golden and slightly crispy on all sides, about 5-7 minutes.

  • 4

    Toss in minced garlic and cook for an additional 1 minute until fragrant.

  • 5

    Add the cauliflower rice and stir-fry for 3-4 minutes until it begins to soften.

  • 6

    Mix in the kimchi and soy sauce, stirring thoroughly to combine the flavors.

  • 7

    In a separate small skillet, fry the egg sunny-side up, seasoning lightly with salt and pepper.

  • 8

    Plate the stir-fry and top with the fried egg. Garnish with sliced green onions.

  • 9

    Serve immediately and enjoy this flavorful, nutritious meal.