Creamy Vanilla-Blueberry Chia Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Blueberry Chia Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Blueberry Chia Protein Pudding

This luscious pudding melds the creamy texture of vanilla protein with the vibrant burst of blueberries and the satisfying crunch of chia seeds. A perfect, versatile meal to kick start your morning or recharge midday, this pudding offers a delightful balance of flavors and nutrients that feel indulgent yet energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
40.2g
Fat
12.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

2 tablespoons Chia Seeds (28g)

1/2 cup Blueberries (74g)

1/4 cup Fat-Free Greek Yogurt (60g)

1/2 teaspoon Vanilla Extract (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the protein powder, unsweetened almond milk, fat-free Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the blueberries, reserving a few for garnish if desired.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, stir the pudding well and top with the reserved blueberries for an extra burst of freshness.

Creamy Vanilla-Blueberry Chia Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Blueberry Chia Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Blueberry Chia Protein Pudding

This luscious pudding melds the creamy texture of vanilla protein with the vibrant burst of blueberries and the satisfying crunch of chia seeds. A perfect, versatile meal to kick start your morning or recharge midday, this pudding offers a delightful balance of flavors and nutrients that feel indulgent yet energizing.

NUTRITION

396kcal
Protein
40.2g
Fat
12.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

2 tablespoons Chia Seeds (28g)

1/2 cup Blueberries (74g)

1/4 cup Fat-Free Greek Yogurt (60g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl, whisk together the protein powder, unsweetened almond milk, fat-free Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the blueberries, reserving a few for garnish if desired.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, stir the pudding well and top with the reserved blueberries for an extra burst of freshness.