Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a light yet satisfying meal featuring succulent chicken breast tossed with whole wheat pasta, all coated in a creamy, homemade pesto sauce enriched with low-fat Greek yogurt and fresh basil. Perfectly balanced for a health-conscious meal that delights your palate with vibrant herbs and a smooth, rich flavor.

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NUTRITION

414kcal
Protein
38.1g
Fat
12.8g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta, Cooked

2 tablespoons Low-Fat Greek Yogurt

1 tablespoon Homemade Pesto

2 tablespoons Fresh Basil, Chopped

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PREPARATION

  • 1

    Cook the whole wheat pasta according to the package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, cook the chicken over medium heat until it is fully cooked and golden on each side, about 6-7 minutes per side. Once cooked, let it rest for a few minutes before slicing into bite-sized pieces.

  • 3

    In a small bowl, mix the low-fat Greek yogurt with the homemade pesto to create a creamy sauce.

  • 4

    Combine the cooked pasta and sliced chicken in a large mixing bowl. Drizzle the creamy pesto sauce over the top and toss gently to ensure an even coating.

  • 5

    Sprinkle the chopped fresh basil over the dish for a burst of herbal freshness and serve immediately.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a light yet satisfying meal featuring succulent chicken breast tossed with whole wheat pasta, all coated in a creamy, homemade pesto sauce enriched with low-fat Greek yogurt and fresh basil. Perfectly balanced for a health-conscious meal that delights your palate with vibrant herbs and a smooth, rich flavor.

NUTRITION

414kcal
Protein
38.1g
Fat
12.8g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta, Cooked

2 tablespoons Low-Fat Greek Yogurt

1 tablespoon Homemade Pesto

2 tablespoons Fresh Basil, Chopped

PREPARATION

  • 1

    Cook the whole wheat pasta according to the package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, cook the chicken over medium heat until it is fully cooked and golden on each side, about 6-7 minutes per side. Once cooked, let it rest for a few minutes before slicing into bite-sized pieces.

  • 3

    In a small bowl, mix the low-fat Greek yogurt with the homemade pesto to create a creamy sauce.

  • 4

    Combine the cooked pasta and sliced chicken in a large mixing bowl. Drizzle the creamy pesto sauce over the top and toss gently to ensure an even coating.

  • 5

    Sprinkle the chopped fresh basil over the dish for a burst of herbal freshness and serve immediately.