Protein-Packed Sweet Potato Ground Beef Bowl with Whipped Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Ground Beef Bowl with Whipped Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Ground Beef Bowl with Whipped Cottage Cheese

Enjoy a balanced bowl featuring savory lean ground beef sautéed with diced sweet potato and aromatic spices, crowned with a dollop of airy whipped cottage cheese. This satisfying meal offers a delightful blend of textures and flavors, ideal for any mealtime craving that aligns perfectly with clean eating goals.

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NUTRITION

441kcal
Protein
39.8g
Fat
15.2g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground beef

1 medium sweet potato

1/2 cup low-fat cottage cheese

1/2 medium red bell pepper

1 small onion

2 cloves garlic

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion, and mince the garlic.

  • 2

    Heat olive oil in a medium skillet over medium heat. Add the diced onions and garlic, sautéing until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet. Break it apart as it cooks until it is browned and no longer pink.

  • 4

    Mix in the diced sweet potato and red bell pepper. Season with a pinch of salt and black pepper. Cover and let it cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 5

    While the beef mixture is finishing, whip the low-fat cottage cheese in a bowl to achieve a smooth, creamy consistency.

  • 6

    Assemble the bowl by spooning the beef and sweet potato mixture into a serving bowl and topping it with a generous dollop of whipped cottage cheese. Serve warm.

Protein-Packed Sweet Potato Ground Beef Bowl with Whipped Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Ground Beef Bowl with Whipped Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Ground Beef Bowl with Whipped Cottage Cheese

Enjoy a balanced bowl featuring savory lean ground beef sautéed with diced sweet potato and aromatic spices, crowned with a dollop of airy whipped cottage cheese. This satisfying meal offers a delightful blend of textures and flavors, ideal for any mealtime craving that aligns perfectly with clean eating goals.

NUTRITION

441kcal
Protein
39.8g
Fat
15.2g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground beef

1 medium sweet potato

1/2 cup low-fat cottage cheese

1/2 medium red bell pepper

1 small onion

2 cloves garlic

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion, and mince the garlic.

  • 2

    Heat olive oil in a medium skillet over medium heat. Add the diced onions and garlic, sautéing until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet. Break it apart as it cooks until it is browned and no longer pink.

  • 4

    Mix in the diced sweet potato and red bell pepper. Season with a pinch of salt and black pepper. Cover and let it cook for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 5

    While the beef mixture is finishing, whip the low-fat cottage cheese in a bowl to achieve a smooth, creamy consistency.

  • 6

    Assemble the bowl by spooning the beef and sweet potato mixture into a serving bowl and topping it with a generous dollop of whipped cottage cheese. Serve warm.