Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor tender, juicy chicken breast infused with aromatic ginger and garlic, baked to crispy perfection and drizzled with a tangy, sweet chili sauce. This dish strikes a delightful balance between spice and sweetness, making it a beautiful, flavorful main course.

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NUTRITION

369kcal
Protein
53.5g
Fat
4.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Fresh Ginger (grated)

2 cloves Garlic

2 tbsp Sweet Chili Sauce

Olive Oil Spray

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Lightly spray both sides with olive oil spray and season with a pinch of salt and pepper.

  • 3

    In a small bowl, combine the grated ginger and minced garlic.

  • 4

    Rub the ginger-garlic mixture evenly over the chicken breast, ensuring all sides are coated.

  • 5

    Place the chicken on the prepared baking tray. Bake for about 18-22 minutes until the chicken is cooked through and the edges begin to crisp.

  • 6

    Once baked, drizzle the sweet chili sauce over the chicken while it's still warm to enhance the flavor.

  • 7

    Allow the chicken to rest for a few minutes before serving, and enjoy your crisp, tangy, and flavorful meal.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor tender, juicy chicken breast infused with aromatic ginger and garlic, baked to crispy perfection and drizzled with a tangy, sweet chili sauce. This dish strikes a delightful balance between spice and sweetness, making it a beautiful, flavorful main course.

NUTRITION

369kcal
Protein
53.5g
Fat
4.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Fresh Ginger (grated)

2 cloves Garlic

2 tbsp Sweet Chili Sauce

Olive Oil Spray

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Lightly spray both sides with olive oil spray and season with a pinch of salt and pepper.

  • 3

    In a small bowl, combine the grated ginger and minced garlic.

  • 4

    Rub the ginger-garlic mixture evenly over the chicken breast, ensuring all sides are coated.

  • 5

    Place the chicken on the prepared baking tray. Bake for about 18-22 minutes until the chicken is cooked through and the edges begin to crisp.

  • 6

    Once baked, drizzle the sweet chili sauce over the chicken while it's still warm to enhance the flavor.

  • 7

    Allow the chicken to rest for a few minutes before serving, and enjoy your crisp, tangy, and flavorful meal.