Name: Protein-Packed Vanilla Berry Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup (dry) Rolled Oats (40g); 2 scoops Vanilla Protein Powder (60g total); 1/2 cup Blueberries (50g); 1/2 cup sliced Strawberries (50g); 1 cup Unsweetened Almond Milk (240g); 1 tablespoon Chia Seeds (10g); 1/2 teaspoon Vanilla Extract (2.5g)

Protein-Packed Vanilla Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oatmeal Bowl

Start your day with a hearty, protein-packed oatmeal bowl boasting a creamy vanilla flavor, fresh mixed berries, and a boost of nutritional power from chia seeds. This bowl delivers a delightful mix of textures and flavors, perfectly balancing sweet berries with the nutty taste of oats and a rich, smooth vanilla protein infusion.

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NUTRITION

Protein

28.7g

Fat

9.9g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup (dry) Rolled Oats (40g)

2 scoops Vanilla Protein Powder (60g total)

1/2 cup Blueberries (50g)

1/2 cup sliced Strawberries (50g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (10g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally.
2
Stir in the vanilla protein powder and vanilla extract until fully incorporated, ensuring a smooth consistency.
3
Remove the oatmeal from heat and allow it to cool slightly.
4
Fold in the blueberries, strawberries, and chia seeds, reserving a few berries for garnish if desired.
5
Transfer the mixture to a bowl and garnish with any remaining berries. Enjoy your protein-packed, nutritious oatmeal bowl either warm or chilled.