NUTRITION

SERVINGS

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

2 cups Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1/2 tsp Red Chili Flakes

1 tbsp Lime Juice

PREPARATION

• 1

  Pat the chicken breast and shrimp dry, then season the chicken with a pinch of salt and pepper and the shrimp with salt, red chili flakes, and a squeeze of lime juice.

• 2

  Heat a nonstick skillet over medium-high heat and add olive oil.

• 3

  Add minced garlic and gently sauté until fragrant, about 30 seconds.

• 4

  Add the chicken breast pieces to the skillet and cook for about 4-5 minutes per side until cooked through. Remove and set aside.

• 5

  In the same skillet, add shrimp and cook for 2-3 minutes per side until they turn pink and opaque. Remove and set aside with the chicken.

• 6

  Add the chopped red bell pepper and onion to the skillet; sauté for about 2 minutes until slightly softened.

• 7

  Stir in the cauliflower rice, and cook for an additional 3-4 minutes until tender. If needed, season with a little salt and extra red chili flakes for more heat.

• 8

  Return the cooked chicken and shrimp to the skillet, mixing thoroughly with the vegetables and cauliflower rice.

• 9

  Finish off with a drizzle of lime juice, toss everything together, and serve hot.