Creamy Vanilla-Date Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Date Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Date Protein Smoothie

A luxuriously creamy smoothie blending the rich flavors of vanilla and sweet dates with a protein-packed boost. This velvety smoothie is perfect for any meal of the day and provides a balanced blend of protein, natural sweetness, and a smooth, satisfying texture.

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NUTRITION

374kcal
Protein
39.8g
Fat
3.7g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Fat-Free Greek Yogurt (~150g)

1 cup Unsweetened Almond Milk (~240g)

2 Medjool Dates (~48g total)

1/2 teaspoon Vanilla Extract (~2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Vanilla Whey Protein Powder, Fat-Free Greek Yogurt, Unsweetened Almond Milk, pitted Medjool Dates, and Vanilla Extract into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy, ensuring the dates are fully incorporated.

  • 3

    Taste and adjust sweetness if needed. Add a few ice cubes if a thicker, chilled texture is desired.

  • 4

    Pour into a glass and enjoy immediately for the best flavor and texture.

Creamy Vanilla-Date Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Date Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Date Protein Smoothie

A luxuriously creamy smoothie blending the rich flavors of vanilla and sweet dates with a protein-packed boost. This velvety smoothie is perfect for any meal of the day and provides a balanced blend of protein, natural sweetness, and a smooth, satisfying texture.

NUTRITION

374kcal
Protein
39.8g
Fat
3.7g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Fat-Free Greek Yogurt (~150g)

1 cup Unsweetened Almond Milk (~240g)

2 Medjool Dates (~48g total)

1/2 teaspoon Vanilla Extract (~2.5g)

PREPARATION

  • 1

    Place the Vanilla Whey Protein Powder, Fat-Free Greek Yogurt, Unsweetened Almond Milk, pitted Medjool Dates, and Vanilla Extract into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy, ensuring the dates are fully incorporated.

  • 3

    Taste and adjust sweetness if needed. Add a few ice cubes if a thicker, chilled texture is desired.

  • 4

    Pour into a glass and enjoy immediately for the best flavor and texture.