YOUR SOLIN GENERATED RECIPE
Protein-Packed Veggie and Egg White Breakfast Bowl
A vibrant bowl combining fluffy egg whites with lean turkey sausage and a medley of fresh veggies. This dish bursts with color and flavor, offering a light yet satisfying start (or meal) with a delightful balance of protein, crunchy peppers, and a hint of zesty salsa.
INGREDIENTS
1 cup Egg Whites (243g)
3 oz Turkey Sausage (85g)
1 cup Spinach (30g)
1/2 cup diced Bell Pepper (75g)
1/2 cup Cherry Tomatoes (75g)
1/4 cup Salsa (62g)
PREPARATION
Heat a non-stick skillet over medium heat and lightly spray with cooking spray.
Add turkey sausage slices and sauté until lightly browned and heated through.
Pour in egg whites and gently stir until they begin to set.
Mix in fresh spinach, diced bell pepper, and cherry tomatoes; cook until the spinach wilts and veggies are tender but still crisp.
Remove from heat and transfer the mixture to a bowl.
Top with a spoonful of salsa and serve immediately.