Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light and airy dark chocolate soufflé that packs a protein punch while delivering an indulgent chocolate flavor. With a blend of egg whites, chocolate whey protein, and a hint of cocoa, this soufflé offers a satisfying treat for any time of the day. Its delicate texture and rich aroma create a luxurious experience without compromising on nutrition.

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NUTRITION

317kcal
Protein
41.7g
Fat
13.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 scoop (30g) chocolate whey protein powder

1/2 cup unsweetened almond milk (approx. 122g)

1 tablespoon dark cocoa powder (approx. 5.5g)

10 grams almond flour

1 teaspoon coconut oil (approx. 4.5g)

1/2 teaspoon baking powder

1 packet stevia (optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small soufflé dish with coconut oil.

  • 2

    In a clean mixing bowl, whisk the egg whites until they become frothy, then whisk in the baking powder to help achieve extra lift.

  • 3

    Gently fold in the chocolate whey protein powder, dark cocoa powder, almond flour, and unsweetened almond milk until just incorporated. Be careful not to deflate the egg whites.

  • 4

    Optionally add stevia to taste if a sweeter souffle is desired.

  • 5

    Pour the batter into the prepared soufflé dish, smoothing the top with a spatula.

  • 6

    Place the dish in the preheated oven and bake for 18-20 minutes, or until the soufflé has risen and the top is set but still soft in the center.

  • 7

    Remove from the oven and serve immediately, enjoying the delicate texture and rich chocolate flavor.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light and airy dark chocolate soufflé that packs a protein punch while delivering an indulgent chocolate flavor. With a blend of egg whites, chocolate whey protein, and a hint of cocoa, this soufflé offers a satisfying treat for any time of the day. Its delicate texture and rich aroma create a luxurious experience without compromising on nutrition.

NUTRITION

317kcal
Protein
41.7g
Fat
13.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 scoop (30g) chocolate whey protein powder

1/2 cup unsweetened almond milk (approx. 122g)

1 tablespoon dark cocoa powder (approx. 5.5g)

10 grams almond flour

1 teaspoon coconut oil (approx. 4.5g)

1/2 teaspoon baking powder

1 packet stevia (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small soufflé dish with coconut oil.

  • 2

    In a clean mixing bowl, whisk the egg whites until they become frothy, then whisk in the baking powder to help achieve extra lift.

  • 3

    Gently fold in the chocolate whey protein powder, dark cocoa powder, almond flour, and unsweetened almond milk until just incorporated. Be careful not to deflate the egg whites.

  • 4

    Optionally add stevia to taste if a sweeter souffle is desired.

  • 5

    Pour the batter into the prepared soufflé dish, smoothing the top with a spatula.

  • 6

    Place the dish in the preheated oven and bake for 18-20 minutes, or until the soufflé has risen and the top is set but still soft in the center.

  • 7

    Remove from the oven and serve immediately, enjoying the delicate texture and rich chocolate flavor.