Garlic-Ginger Black Rice with Smoky Red Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Black Rice with Smoky Red Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Black Rice with Smoky Red Beans

Savor the vibrant fusion of flavors in this Garlic-Ginger Black Rice with Smoky Red Beans. This dish combines the earthy nuttiness of black rice, hearty red beans, and delicate cubes of tofu, all kissed with fragrant garlic and ginger and a smoky hint of paprika. Perfectly balanced for a nutrient-rich meal, this recipe is ideal for breakfast, lunch, or dinner.

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NUTRITION

552kcal
Protein
35.5g
Fat
14.8g
Carbs
80.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked black rice (100g)

1 cup cooked red beans (177g)

4 oz firm tofu (113g)

2 oz extra firm tofu (57g)

1 tsp olive oil (5g)

1 clove garlic

1 tsp fresh ginger

1/2 tsp smoked paprika

Salt and pepper to taste

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PREPARATION

  • 1

    Rinse the black rice thoroughly and cook according to package instructions until tender.

  • 2

    Heat the olive oil in a pan over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant.

  • 3

    Crumble the tofu into the pan. Stir-fry for about 3 minutes until slightly golden.

  • 4

    Add the cooked red beans to the pan along with the smoked paprika, salt, and pepper. Stir well to combine and heat through.

  • 5

    Gently fold in the cooked black rice, ensuring that the flavors meld together evenly.

  • 6

    Taste and adjust seasoning as necessary before serving hot.

Garlic-Ginger Black Rice with Smoky Red Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Black Rice with Smoky Red Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Black Rice with Smoky Red Beans

Savor the vibrant fusion of flavors in this Garlic-Ginger Black Rice with Smoky Red Beans. This dish combines the earthy nuttiness of black rice, hearty red beans, and delicate cubes of tofu, all kissed with fragrant garlic and ginger and a smoky hint of paprika. Perfectly balanced for a nutrient-rich meal, this recipe is ideal for breakfast, lunch, or dinner.

NUTRITION

552kcal
Protein
35.5g
Fat
14.8g
Carbs
80.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked black rice (100g)

1 cup cooked red beans (177g)

4 oz firm tofu (113g)

2 oz extra firm tofu (57g)

1 tsp olive oil (5g)

1 clove garlic

1 tsp fresh ginger

1/2 tsp smoked paprika

Salt and pepper to taste

PREPARATION

  • 1

    Rinse the black rice thoroughly and cook according to package instructions until tender.

  • 2

    Heat the olive oil in a pan over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant.

  • 3

    Crumble the tofu into the pan. Stir-fry for about 3 minutes until slightly golden.

  • 4

    Add the cooked red beans to the pan along with the smoked paprika, salt, and pepper. Stir well to combine and heat through.

  • 5

    Gently fold in the cooked black rice, ensuring that the flavors meld together evenly.

  • 6

    Taste and adjust seasoning as necessary before serving hot.