Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a tantalizing dish featuring tender strips of lean beef sautéed with charred bell peppers, snap peas, and broccoli, all tossed in a delicate sweet-savory sesame sauce. This vibrant plate offers a mix of smoky grilled vegetables and rich, umami flavors, perfect for a balanced meal that delights both the palate and the senses.

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NUTRITION

348kcal
Protein
35.7g
Fat
16.2g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1/2 cup Red Bell Pepper (sliced)

1/2 cup Sugar Snap Peas

1 cup Broccoli (chopped)

1 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 clove Minced Garlic

1 tsp Fresh Ginger (minced)

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PREPARATION

  • 1

    Start by slicing the lean beef sirloin into thin strips against the grain.

  • 2

    Heat the sesame oil in a pan over medium-high heat, and add the minced garlic and ginger. Sauté for about 30 seconds until fragrant.

  • 3

    Add the beef strips to the pan, stirring frequently, and cook until they start to brown on all sides, about 3-4 minutes.

  • 4

    Add the sliced red bell pepper and snap peas to the pan, stirring to coat them in the aromatic oil and beef juices.

  • 5

    Toss in the broccoli and drizzle with low-sodium soy sauce, continuing to stir-fry all ingredients until the vegetables are slightly charred yet crisp, about 2-3 minutes more.

  • 6

    Finish by sprinkling toasted sesame seeds over the dish and serve immediately for a fresh and balanced taste.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a tantalizing dish featuring tender strips of lean beef sautéed with charred bell peppers, snap peas, and broccoli, all tossed in a delicate sweet-savory sesame sauce. This vibrant plate offers a mix of smoky grilled vegetables and rich, umami flavors, perfect for a balanced meal that delights both the palate and the senses.

NUTRITION

348kcal
Protein
35.7g
Fat
16.2g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1/2 cup Red Bell Pepper (sliced)

1/2 cup Sugar Snap Peas

1 cup Broccoli (chopped)

1 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 clove Minced Garlic

1 tsp Fresh Ginger (minced)

PREPARATION

  • 1

    Start by slicing the lean beef sirloin into thin strips against the grain.

  • 2

    Heat the sesame oil in a pan over medium-high heat, and add the minced garlic and ginger. Sauté for about 30 seconds until fragrant.

  • 3

    Add the beef strips to the pan, stirring frequently, and cook until they start to brown on all sides, about 3-4 minutes.

  • 4

    Add the sliced red bell pepper and snap peas to the pan, stirring to coat them in the aromatic oil and beef juices.

  • 5

    Toss in the broccoli and drizzle with low-sodium soy sauce, continuing to stir-fry all ingredients until the vegetables are slightly charred yet crisp, about 2-3 minutes more.

  • 6

    Finish by sprinkling toasted sesame seeds over the dish and serve immediately for a fresh and balanced taste.