YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Enjoy a hearty burrito that combines savory scrambled eggs, tender roasted sweet potato, and nutritious black beans, all wrapped in a soft whole wheat tortilla. This meal is a perfect balance of protein, complex carbohydrates, and healthy fats, making it an energizing option any time of day.
INGREDIENTS
3 large Eggs (approx. 150g)
1 whole Wheat Tortilla (40g)
1/2 cup Black Beans (130g)
1 medium Sweet Potato (150g)
PREPARATION
Preheat your oven to 400°F (200°C) for roasting the sweet potato.
Wash the sweet potato, poke a few holes in it with a fork, and roast it in the oven for about 30-35 minutes until tender.
While the sweet potato roasts, whisk the eggs in a bowl and scramble them in a non-stick pan over medium heat until softly cooked.
Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.
Once the sweet potato is roasted, peel off the skin if desired and roughly chop it into bite-sized cubes.
Lay the tortilla flat and evenly layer the scrambled eggs, roasted sweet potato cubes, and black beans.
Fold in the sides of the tortilla and roll tightly to form a burrito.
Optionally, you can toast the burrito in the pan for 1-2 minutes on each side for extra warmth and texture before serving.