Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crave-worthy, crispy baked chicken wings coated in a sweet and savory honey-garlic glaze. Perfectly baked for a healthier twist, this dish promises an irresistible balance of tangy garlic, natural sweetness, and a satisfying crunch all without deep frying.

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NUTRITION

525kcal
Protein
45.4g
Fat
30.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings (skin-on)

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Soy Sauce

1 dash Black Pepper

1 dash Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, soy sauce, black pepper, and salt to form a smooth glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the glaze over the wings, ensuring each piece is evenly coated.

  • 4

    Arrange the coated wings in a single layer on the prepared baking sheet. For extra crispiness, leave a little space between each wing.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through the cooking time to ensure even crisping.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them rest for a couple of minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crave-worthy, crispy baked chicken wings coated in a sweet and savory honey-garlic glaze. Perfectly baked for a healthier twist, this dish promises an irresistible balance of tangy garlic, natural sweetness, and a satisfying crunch all without deep frying.

NUTRITION

525kcal
Protein
45.4g
Fat
30.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings (skin-on)

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Soy Sauce

1 dash Black Pepper

1 dash Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, olive oil, soy sauce, black pepper, and salt to form a smooth glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the glaze over the wings, ensuring each piece is evenly coated.

  • 4

    Arrange the coated wings in a single layer on the prepared baking sheet. For extra crispiness, leave a little space between each wing.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through the cooking time to ensure even crisping.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them rest for a couple of minutes before serving.