Name: Herb-Seasoned Beef and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g lean ground beef; 1 medium zucchini; 1/2 medium red bell pepper; 1/4 medium red onion; 2 garlic cloves; 1 tsp olive oil; 1/2 tsp dried oregano; 1/2 tsp dried basil; Salt and black pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Beef and Zucchini Skillet

A hearty and flavorful skillet meal featuring savory herb-seasoned lean ground beef paired with tender zucchini, vibrant red bell pepper, and a hint of red onion. This dish is quickly sautéed in olive oil with garlic and dried herbs, creating a delightful meal that's both nourishing and delicious.

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NUTRITION

Protein

53.9g

Fat

25.6g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

200g lean ground beef

1 medium zucchini

1/2 medium red bell pepper

1/4 medium red onion

2 garlic cloves

1 tsp olive oil

1/2 tsp dried oregano

1/2 tsp dried basil

Salt and black pepper to taste

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PREPARATION

1
Heat 1 teaspoon of olive oil in a skillet over medium heat.
2
Add the lean ground beef and cook until it starts to brown, breaking it apart with a spatula.
3
Dice the zucchini, red bell pepper, and red onion, then add them to the skillet.
4
Mince the garlic and add to the pan along with the dried oregano and basil.
5
Season with salt and black pepper. Stir the mixture and cook until the vegetables are tender and the beef is fully cooked, about 8-10 minutes.
6
Taste and adjust seasoning if necessary, then serve hot.