Herb-Crusted Lean Steak with Roasted Chicken Duo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Steak with Roasted Chicken Duo

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Steak with Roasted Chicken Duo

Savor a gourmet twist on your dinner with a perfectly herb-crusted lean steak paired with a duo of tender roasted chicken. This dish balances hearty protein with delicate herb nuances, creating a refined and satisfying meal that's both flavorful and nourishing.

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NUTRITION

341kcal
Protein
52.3g
Fat
12.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

3 oz Roasted Chicken Breast

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Parsley, Thyme, Rosemary)

1 clove Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the steak and chicken breast dry. In a small bowl, combine the minced garlic, fresh herbs, and a pinch of salt and pepper.

  • 3

    Rub the herb mixture evenly over the steak and chicken.

  • 4

    For the steak, sear it on a hot skillet for about 1-2 minutes on each side until a crust forms.

  • 5

    Place both the seared steak and chicken breast on a baking tray. Drizzle with olive oil.

  • 6

    Roast in the oven for about 8-10 minutes, or until the internal temperature reaches your desired level of doneness.

  • 7

    Allow the meats to rest for a few minutes before slicing and serving.

Herb-Crusted Lean Steak with Roasted Chicken Duo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Steak with Roasted Chicken Duo

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Steak with Roasted Chicken Duo

Savor a gourmet twist on your dinner with a perfectly herb-crusted lean steak paired with a duo of tender roasted chicken. This dish balances hearty protein with delicate herb nuances, creating a refined and satisfying meal that's both flavorful and nourishing.

NUTRITION

341kcal
Protein
52.3g
Fat
12.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

3 oz Roasted Chicken Breast

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Parsley, Thyme, Rosemary)

1 clove Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the steak and chicken breast dry. In a small bowl, combine the minced garlic, fresh herbs, and a pinch of salt and pepper.

  • 3

    Rub the herb mixture evenly over the steak and chicken.

  • 4

    For the steak, sear it on a hot skillet for about 1-2 minutes on each side until a crust forms.

  • 5

    Place both the seared steak and chicken breast on a baking tray. Drizzle with olive oil.

  • 6

    Roast in the oven for about 8-10 minutes, or until the internal temperature reaches your desired level of doneness.

  • 7

    Allow the meats to rest for a few minutes before slicing and serving.