YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Lemon-Herb Dressing
Enjoy a vibrant mix of crisp vegetables, tender grilled chicken, and tangy feta cheese tossed with olives and drizzled with a refreshing lemon-herb dressing. This Mediterranean-inspired chopped salad delivers bright flavors and a satisfying balance of protein, healthy fats, and low-calorie veggies, perfect for a light lunch or dinner.
INGREDIENTS
4 ounces Grilled Chicken Breast
1 cup chopped Romaine Lettuce
1/2 cup halved Cherry Tomatoes
1/2 cup diced Cucumber
1/4 cup thinly sliced Red Onion
5 Kalamata Olives
1 ounce Feta Cheese
1 tablespoon Extra Virgin Olive Oil
2 tablespoons Lemon Juice
1 teaspoon Dried Oregano
Salt and Pepper to taste
PREPARATION
Prepare the grilled chicken breast by seasoning lightly with salt, pepper, and a sprinkle of oregano, then grill until fully cooked and slice into strips or bite-sized pieces.
In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, diced cucumber, and thinly sliced red onion.
Add the Kalamata olives and crumble the feta cheese over the salad.
In a small bowl, whisk together extra virgin olive oil, lemon juice, dried oregano, salt, and pepper to create the lemon-herb dressing.
Drizzle the dressing over the salad and toss gently to ensure even distribution.
Top the salad with the sliced grilled chicken and serve immediately.