No-Bake Dark Chocolate Greek Yogurt Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Dark Chocolate Greek Yogurt Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

No-Bake Dark Chocolate Greek Yogurt Cheesecake Squares

Enjoy a decadent yet wholesome no-bake cheesecake square that perfectly balances rich dark chocolate and tangy Greek yogurt. This creamy treat features a nutrient-packed almond-date crust, a luscious, high-protein filling elevated with light cream cheese and a hint of vanilla, and a boost of protein from whey isolate. Its smooth, velvety texture paired with bursts of chocolate make it a satisfying indulgence, ideal for a nourishing meal any time of day.

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NUTRITION

1,758kcal
Protein
179.8g
Fat
55.9g
Carbs
121g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 40g)

3 Pitted Dates (approx. 60g)

2 cups Nonfat Greek Yogurt (approx. 450g)

8 oz Light Cream Cheese (approx. 226g)

1 oz Dark Chocolate 70% (approx. 28g)

2 tbsp Honey (approx. 42g)

1 tsp Vanilla Extract (approx. 5g)

4 scoops Whey Protein Isolate (approx. 120g total)

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PREPARATION

  • 1

    Process the almond flour and pitted dates in a food processor until well combined and sticky. Press the mixture evenly into the base of a lined square pan to form the crust.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt, light cream cheese, honey, and vanilla extract until completely smooth.

  • 3

    Add the whey protein isolate to the mixture and blend until fully incorporated.

  • 4

    Melt the dark chocolate either in a microwave in short bursts or using a double boiler, and allow it to cool slightly.

  • 5

    Gently fold the melted dark chocolate into the yogurt mixture, swirling it lightly for a marbled effect.

  • 6

    Pour the filling over the prepared crust, smoothing the top with a spatula.

  • 7

    Refrigerate for at least 4 hours (or overnight) until set.

  • 8

    Once firm, cut the cheesecake into 4 squares. Enjoy a protein-packed, delicious treat that fits your nutritional goals.

No-Bake Dark Chocolate Greek Yogurt Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Dark Chocolate Greek Yogurt Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

No-Bake Dark Chocolate Greek Yogurt Cheesecake Squares

Enjoy a decadent yet wholesome no-bake cheesecake square that perfectly balances rich dark chocolate and tangy Greek yogurt. This creamy treat features a nutrient-packed almond-date crust, a luscious, high-protein filling elevated with light cream cheese and a hint of vanilla, and a boost of protein from whey isolate. Its smooth, velvety texture paired with bursts of chocolate make it a satisfying indulgence, ideal for a nourishing meal any time of day.

NUTRITION

1,758kcal
Protein
179.8g
Fat
55.9g
Carbs
121g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 40g)

3 Pitted Dates (approx. 60g)

2 cups Nonfat Greek Yogurt (approx. 450g)

8 oz Light Cream Cheese (approx. 226g)

1 oz Dark Chocolate 70% (approx. 28g)

2 tbsp Honey (approx. 42g)

1 tsp Vanilla Extract (approx. 5g)

4 scoops Whey Protein Isolate (approx. 120g total)

PREPARATION

  • 1

    Process the almond flour and pitted dates in a food processor until well combined and sticky. Press the mixture evenly into the base of a lined square pan to form the crust.

  • 2

    In a large bowl, whisk together the nonfat Greek yogurt, light cream cheese, honey, and vanilla extract until completely smooth.

  • 3

    Add the whey protein isolate to the mixture and blend until fully incorporated.

  • 4

    Melt the dark chocolate either in a microwave in short bursts or using a double boiler, and allow it to cool slightly.

  • 5

    Gently fold the melted dark chocolate into the yogurt mixture, swirling it lightly for a marbled effect.

  • 6

    Pour the filling over the prepared crust, smoothing the top with a spatula.

  • 7

    Refrigerate for at least 4 hours (or overnight) until set.

  • 8

    Once firm, cut the cheesecake into 4 squares. Enjoy a protein-packed, delicious treat that fits your nutritional goals.