Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a comforting bowl of baked cinnamon apples crowned with a crunchy oat crumble, served over a creamy blend of Greek yogurt and a boost of protein powder. The warm spices and tender fruit create a delightful balance of textures and flavors, making it a perfect start to your day or a hearty meal any time.

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NUTRITION

440kcal
Protein
38.6g
Fat
4.3g
Carbs
64.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g, dry)

1 cup Nonfat Greek Yogurt (245g)

1 scoop (half scoop: ~20g) Whey Protein Powder

1/2 teaspoon Ground Cinnamon

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small cubes. Toss the apple pieces with half the ground cinnamon and the vanilla extract.

  • 3

    Spread the seasoned apple cubes in a small baking dish. Sprinkle the rolled oats evenly over the apples to create a crumble topping.

  • 4

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the oats are lightly toasted.

  • 5

    Meanwhile, in a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth.

  • 6

    To serve, spoon the protein-rich yogurt mixture into a bowl and top with the warm apple oat crumble. Optionally, drizzle any juices from the baking dish over the top.

  • 7

    Enjoy your balanced and comforting Cinnamon-Spiced Apple Oat Crumble!

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a comforting bowl of baked cinnamon apples crowned with a crunchy oat crumble, served over a creamy blend of Greek yogurt and a boost of protein powder. The warm spices and tender fruit create a delightful balance of textures and flavors, making it a perfect start to your day or a hearty meal any time.

NUTRITION

440kcal
Protein
38.6g
Fat
4.3g
Carbs
64.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g, dry)

1 cup Nonfat Greek Yogurt (245g)

1 scoop (half scoop: ~20g) Whey Protein Powder

1/2 teaspoon Ground Cinnamon

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small cubes. Toss the apple pieces with half the ground cinnamon and the vanilla extract.

  • 3

    Spread the seasoned apple cubes in a small baking dish. Sprinkle the rolled oats evenly over the apples to create a crumble topping.

  • 4

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the oats are lightly toasted.

  • 5

    Meanwhile, in a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth.

  • 6

    To serve, spoon the protein-rich yogurt mixture into a bowl and top with the warm apple oat crumble. Optionally, drizzle any juices from the baking dish over the top.

  • 7

    Enjoy your balanced and comforting Cinnamon-Spiced Apple Oat Crumble!