Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and balanced bowl featuring lean ground beef seasoned to perfection, nutty quinoa, vibrant veggies, and a tangy Greek yogurt-based special sauce that ties the dish together for a comforting meal.

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NUTRITION

442kcal
Protein
35.4g
Fat
21.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% Lean)

1/2 cup Cooked Quinoa

1 cup Mixed Bell Peppers (chopped)

1 cup Baby Spinach

2 tbsp Nonfat Greek Yogurt

1 tsp Hot Sauce

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 2

    Add the lean ground beef to the skillet. Season with salt and pepper, and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the chopped mixed bell peppers and cook for an additional 2-3 minutes until they are tender but still crisp.

  • 4

    While the beef cooks, prepare the special sauce by mixing the nonfat Greek yogurt with hot sauce in a small bowl.

  • 5

    In a serving bowl, add the cooked quinoa as the base. Top with the cooked ground beef and veggies.

  • 6

    Finish by adding fresh baby spinach on top and drizzling the special sauce over the bowl.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and balanced bowl featuring lean ground beef seasoned to perfection, nutty quinoa, vibrant veggies, and a tangy Greek yogurt-based special sauce that ties the dish together for a comforting meal.

NUTRITION

442kcal
Protein
35.4g
Fat
21.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% Lean)

1/2 cup Cooked Quinoa

1 cup Mixed Bell Peppers (chopped)

1 cup Baby Spinach

2 tbsp Nonfat Greek Yogurt

1 tsp Hot Sauce

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 2

    Add the lean ground beef to the skillet. Season with salt and pepper, and cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the chopped mixed bell peppers and cook for an additional 2-3 minutes until they are tender but still crisp.

  • 4

    While the beef cooks, prepare the special sauce by mixing the nonfat Greek yogurt with hot sauce in a small bowl.

  • 5

    In a serving bowl, add the cooked quinoa as the base. Top with the cooked ground beef and veggies.

  • 6

    Finish by adding fresh baby spinach on top and drizzling the special sauce over the bowl.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.