Herb-Roasted Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Power Bowl

Savor a vibrant power bowl featuring tender herb-roasted chicken, fluffy quinoa, and a medley of colorful vegetables. This balanced bowl is lightly seasoned with fresh herbs to bring out natural flavors, making it an ideal meal for any time of day.

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NUTRITION

407kcal
Protein
34.3g
Fat
16.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Broccoli

1 serving Cherry Tomatoes (approx. 75g)

1/4 Avocado

1 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, and fresh mixed herbs.

  • 3

    Brush the 3 oz chicken breast with the herb mixture and season lightly with salt and pepper if desired.

  • 4

    Place the chicken on a baking tray and roast in the oven for 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Lightly steam or microwave the broccoli until tender-crisp. Halve the cherry tomatoes and slice the avocado.

  • 7

    Assemble the power bowl by layering the cooked quinoa, roasted chicken (sliced), broccoli, cherry tomatoes, and avocado.

  • 8

    Drizzle any remaining herb dressing over the bowl and serve warm.

Herb-Roasted Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Power Bowl

Savor a vibrant power bowl featuring tender herb-roasted chicken, fluffy quinoa, and a medley of colorful vegetables. This balanced bowl is lightly seasoned with fresh herbs to bring out natural flavors, making it an ideal meal for any time of day.

NUTRITION

407kcal
Protein
34.3g
Fat
16.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Broccoli

1 serving Cherry Tomatoes (approx. 75g)

1/4 Avocado

1 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, and fresh mixed herbs.

  • 3

    Brush the 3 oz chicken breast with the herb mixture and season lightly with salt and pepper if desired.

  • 4

    Place the chicken on a baking tray and roast in the oven for 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Lightly steam or microwave the broccoli until tender-crisp. Halve the cherry tomatoes and slice the avocado.

  • 7

    Assemble the power bowl by layering the cooked quinoa, roasted chicken (sliced), broccoli, cherry tomatoes, and avocado.

  • 8

    Drizzle any remaining herb dressing over the bowl and serve warm.