Name: Hearty Black Bean Beef Chili with Sweet Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1/2 cup Black Beans; 1/2 cup Red Bell Pepper, diced; 1/2 cup Diced Tomatoes; 1/4 cup Yellow Onion, chopped; 1 Garlic Clove, minced; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Black Pepper to taste

Hearty Black Bean Beef Chili with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Peppers

A robust, savory chili that features lean ground beef, nutritious black beans, and sweet bell peppers simmered in a rich tomato base. Each spoonful brings a delightful balance of hearty flavor, subtle spice, and a burst of fresh vegetables.

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NUTRITION

Protein

41.6g

Fat

20.6g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Red Bell Pepper, diced

1/2 cup Diced Tomatoes

1/4 cup Yellow Onion, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

1
Heat a medium saucepan over medium heat and add the olive oil.
2
Sauté the chopped onion and minced garlic until fragrant and translucent, about 2-3 minutes.
3
Add the lean ground beef, breaking it up with a spatula, and cook until browned and mostly cooked through.
4
Stir in the diced red bell pepper and continue cooking for an additional 2 minutes.
5
Pour in the diced tomatoes and black beans, then sprinkle in the chili powder, ground cumin, salt, and pepper.
6
Bring the chili to a simmer and let it cook for about 10 minutes to allow the flavors to meld together.
7
Taste and adjust seasonings as needed before serving hot.