Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

A tangy and refreshing twist on classic crispy chicken, featuring tender chicken breast coated in a light panko crust and infused with the bright flavors of orange and ginger. This dish is air-fried to perfection, offering a satisfying crunch with a burst of citrus aroma that elevates your meal experience.

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NUTRITION

383kcal
Protein
37.5g
Fat
4.8g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 medium Orange (zest and juice)

1 tbsp Orange Marmalade

1/2 tsp Soy Sauce

1/4 tsp Garlic Powder

1/4 tsp Ginger Powder

3 sprays Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized strips or small pieces.

  • 3

    In a shallow bowl, combine the panko breadcrumbs with garlic powder and ginger powder.

  • 4

    In another bowl, squeeze the juice of the orange and add the orange marmalade and soy sauce, mixing well to create a marinade.

  • 5

    Dip each piece of chicken into the orange marinade, ensuring they are well-coated, then dredge in the breadcrumb mixture until evenly covered.

  • 6

    Lightly spray the air fryer basket with olive oil cooking spray.

  • 7

    Place the coated chicken pieces in the air fryer basket in a single layer. Spray a little more olive oil on top if desired.

  • 8

    Air-fry the chicken for about 10-12 minutes, turning halfway through, until the chicken is cooked through and the coating is crispy.

  • 9

    In the final minute, drizzle any remaining orange juice or additional zest over the chicken for an extra burst of citrus flavor.

  • 10

    Serve immediately and enjoy the crispy, zesty taste of your air-fried orange chicken.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

A tangy and refreshing twist on classic crispy chicken, featuring tender chicken breast coated in a light panko crust and infused with the bright flavors of orange and ginger. This dish is air-fried to perfection, offering a satisfying crunch with a burst of citrus aroma that elevates your meal experience.

NUTRITION

383kcal
Protein
37.5g
Fat
4.8g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 medium Orange (zest and juice)

1 tbsp Orange Marmalade

1/2 tsp Soy Sauce

1/4 tsp Garlic Powder

1/4 tsp Ginger Powder

3 sprays Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized strips or small pieces.

  • 3

    In a shallow bowl, combine the panko breadcrumbs with garlic powder and ginger powder.

  • 4

    In another bowl, squeeze the juice of the orange and add the orange marmalade and soy sauce, mixing well to create a marinade.

  • 5

    Dip each piece of chicken into the orange marinade, ensuring they are well-coated, then dredge in the breadcrumb mixture until evenly covered.

  • 6

    Lightly spray the air fryer basket with olive oil cooking spray.

  • 7

    Place the coated chicken pieces in the air fryer basket in a single layer. Spray a little more olive oil on top if desired.

  • 8

    Air-fry the chicken for about 10-12 minutes, turning halfway through, until the chicken is cooked through and the coating is crispy.

  • 9

    In the final minute, drizzle any remaining orange juice or additional zest over the chicken for an extra burst of citrus flavor.

  • 10

    Serve immediately and enjoy the crispy, zesty taste of your air-fried orange chicken.