Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and satisfying twist on classic overnight oats featuring creamy Greek yogurt, a rich scoop of vanilla protein powder, and a burst of mixed berries. This make-ahead meal offers a balanced combination of slow-digesting oats, high-quality protein, and antioxidant-rich berries, making it ideal for a nutritious start, a mid-day boost, or a wholesome dinner.

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NUTRITION

425kcal
Protein
40g
Fat
7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Mix in the nonfat Greek yogurt and vanilla whey protein powder.

  • 3

    Pour in the unsweetened almond milk and stir well to combine all ingredients.

  • 4

    Fold in the mixed berries gently to distribute evenly.

  • 5

    Cover and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the liquids.

  • 6

    Before serving, give the oats a good stir. Enjoy chilled, straight out of the fridge, or warmed slightly if desired.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and satisfying twist on classic overnight oats featuring creamy Greek yogurt, a rich scoop of vanilla protein powder, and a burst of mixed berries. This make-ahead meal offers a balanced combination of slow-digesting oats, high-quality protein, and antioxidant-rich berries, making it ideal for a nutritious start, a mid-day boost, or a wholesome dinner.

NUTRITION

425kcal
Protein
40g
Fat
7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Mix in the nonfat Greek yogurt and vanilla whey protein powder.

  • 3

    Pour in the unsweetened almond milk and stir well to combine all ingredients.

  • 4

    Fold in the mixed berries gently to distribute evenly.

  • 5

    Cover and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the liquids.

  • 6

    Before serving, give the oats a good stir. Enjoy chilled, straight out of the fridge, or warmed slightly if desired.