Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, herbaceous twist on a classic chicken sandwich featuring juicy grilled chicken breast layered with tangy basil pesto, crisp whole grain bread, and a refreshing mix of fresh greens and tomatoes. Perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

395kcal
Protein
41.8g
Fat
13.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

1 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices on the grill or in a toaster until lightly crispy.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the tomato and prepare the mixed greens.

  • 7

    Assemble the sandwich by layering the grilled chicken breast on one slice of bread, followed by tomato slices and a generous handful of fresh greens.

  • 8

    Top with the second slice of bread, pesto side down, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, herbaceous twist on a classic chicken sandwich featuring juicy grilled chicken breast layered with tangy basil pesto, crisp whole grain bread, and a refreshing mix of fresh greens and tomatoes. Perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

395kcal
Protein
41.8g
Fat
13.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

1 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices on the grill or in a toaster until lightly crispy.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the tomato and prepare the mixed greens.

  • 7

    Assemble the sandwich by layering the grilled chicken breast on one slice of bread, followed by tomato slices and a generous handful of fresh greens.

  • 8

    Top with the second slice of bread, pesto side down, and serve immediately.