Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a light yet hearty dish featuring lean turkey meatballs perfectly seasoned and paired with crisp zucchini noodles. This recipe delivers a satisfying blend of flavors with a tender texture from the meatballs and a fresh crunch from the zucchini, making it an ideal option for a balanced dinner.

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NUTRITION

327kcal
Protein
41.4g
Fat
18g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg White

2 tbsp Almond Flour

1 tbsp Parmesan Cheese

1 Garlic Clove

2 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, Parmesan cheese, minced garlic, and chopped fresh basil. Season with salt and pepper, then mix until just combined.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they're cooked through and lightly golden.

  • 5

    While the meatballs are baking, create zucchini noodles using a spiralizer or vegetable peeler. Lightly sauté the zucchini noodles in a non-stick skillet for 2-3 minutes until they are tender but still crisp.

  • 6

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Optionally, garnish with additional basil or a sprinkle of Parmesan cheese.

  • 7

    Serve warm and enjoy your nutritious, low-calorie, high-protein meal.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a light yet hearty dish featuring lean turkey meatballs perfectly seasoned and paired with crisp zucchini noodles. This recipe delivers a satisfying blend of flavors with a tender texture from the meatballs and a fresh crunch from the zucchini, making it an ideal option for a balanced dinner.

NUTRITION

327kcal
Protein
41.4g
Fat
18g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg White

2 tbsp Almond Flour

1 tbsp Parmesan Cheese

1 Garlic Clove

2 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, Parmesan cheese, minced garlic, and chopped fresh basil. Season with salt and pepper, then mix until just combined.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they're cooked through and lightly golden.

  • 5

    While the meatballs are baking, create zucchini noodles using a spiralizer or vegetable peeler. Lightly sauté the zucchini noodles in a non-stick skillet for 2-3 minutes until they are tender but still crisp.

  • 6

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Optionally, garnish with additional basil or a sprinkle of Parmesan cheese.

  • 7

    Serve warm and enjoy your nutritious, low-calorie, high-protein meal.