Crispy-Skin Loaded Sweet Potato with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Loaded Sweet Potato with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Loaded Sweet Potato with Greek Yogurt

Enjoy a delightful balance of crispy baked sweet potato loaded with a tangy nonfat Greek yogurt and savory grilled chicken topping, complemented by a drizzle of olive oil and a sprinkle of fresh chives for a burst of flavor. This dish offers a mix of textures and a satisfying taste profile that's perfect for a nutritious meal any time of day.

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NUTRITION

372kcal
Protein
45.4g
Fat
7.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

0.67 cup Nonfat Greek Yogurt (170g)

3 ounces Chicken Breast (85g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Fresh Chives (optional)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Scrub the sweet potato thoroughly, then pat dry.

  • 2

    Prick the sweet potato all over with a fork to allow steam to escape. Rub a small amount of olive oil over the skin and season with salt.

  • 3

    Place the sweet potato on a baking sheet and bake for 40-50 minutes, or until the skin is crispy and the flesh is tender.

  • 4

    While the sweet potato bakes, season the chicken breast with salt and pepper. Grill or sear the chicken over medium-high heat until fully cooked, about 6-8 minutes per side. Once cooked, dice the chicken into bite-size pieces.

  • 5

    Once the sweet potato is done, remove it from the oven and let it cool slightly before cutting a slit down the center.

  • 6

    Spoon in the nonfat Greek yogurt into the sweet potato, then top with the diced grilled chicken. Drizzle with a teaspoon of olive oil and sprinkle with fresh chives if desired.

  • 7

    Serve warm and enjoy your loaded, crispy-skin sweet potato!

Crispy-Skin Loaded Sweet Potato with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Loaded Sweet Potato with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Loaded Sweet Potato with Greek Yogurt

Enjoy a delightful balance of crispy baked sweet potato loaded with a tangy nonfat Greek yogurt and savory grilled chicken topping, complemented by a drizzle of olive oil and a sprinkle of fresh chives for a burst of flavor. This dish offers a mix of textures and a satisfying taste profile that's perfect for a nutritious meal any time of day.

NUTRITION

372kcal
Protein
45.4g
Fat
7.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

0.67 cup Nonfat Greek Yogurt (170g)

3 ounces Chicken Breast (85g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Fresh Chives (optional)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Scrub the sweet potato thoroughly, then pat dry.

  • 2

    Prick the sweet potato all over with a fork to allow steam to escape. Rub a small amount of olive oil over the skin and season with salt.

  • 3

    Place the sweet potato on a baking sheet and bake for 40-50 minutes, or until the skin is crispy and the flesh is tender.

  • 4

    While the sweet potato bakes, season the chicken breast with salt and pepper. Grill or sear the chicken over medium-high heat until fully cooked, about 6-8 minutes per side. Once cooked, dice the chicken into bite-size pieces.

  • 5

    Once the sweet potato is done, remove it from the oven and let it cool slightly before cutting a slit down the center.

  • 6

    Spoon in the nonfat Greek yogurt into the sweet potato, then top with the diced grilled chicken. Drizzle with a teaspoon of olive oil and sprinkle with fresh chives if desired.

  • 7

    Serve warm and enjoy your loaded, crispy-skin sweet potato!