Name: Protein-Rich Vanilla Bean Greek Yogurt Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt; 4 large Egg Whites; 1/2 teaspoon Vanilla Bean Paste; 1 tablespoon Honey; 1/4 cup Unsweetened Almond Milk

Protein-Rich Vanilla Bean Greek Yogurt Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean Greek Yogurt Custard

A silky-smooth custard that combines the tangy creaminess of nonfat Greek yogurt with the light, airy texture of egg whites. Infused with natural vanilla bean and a touch of honey, this custard offers a balanced, protein-packed treat that can be enjoyed as breakfast, lunch, or dinner.

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NUTRITION

Protein

54.3g

Fat

0.7g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

4 large Egg Whites

1/2 teaspoon Vanilla Bean Paste

1 tablespoon Honey

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
Preheat your oven to 325°F and prepare a water bath by placing a baking dish filled with water on the lower rack.
2
In a large bowl, whisk together the nonfat Greek yogurt and egg whites until smooth.
3
Stir in the vanilla bean paste, honey, and unsweetened almond milk until fully combined.
4
Pour the mixture into individual ramekins or a small baking dish.
5
Place the ramekins or dish into the water bath and bake for 25-30 minutes, or until the custard is set and a toothpick inserted in the center comes out clean.
6
Remove from the oven and allow to cool slightly before serving warm or refrigerate for a chilled custard experience.