Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant, creamy combination of seared chicken, al dente whole wheat pasta, and a luscious blend of basil pesto and Greek yogurt, all brought together with fresh cherry tomatoes and a sprinkle of aromatic herbs. This dish is a harmonious balance of lean protein and comforting flavors, ideal for a hearty meal at any time of day.

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NUTRITION

507kcal
Protein
42.3g
Fat
20.6g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tablespoons Basil Pesto

1/4 cup Plain Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente, then drain.

  • 2

    While the pasta is cooking, pat dry the chicken breast and season lightly with salt and pepper.

  • 3

    Heat olive oil in a skillet over medium-high heat. Sear the chicken breast for about 5-6 minutes per side, or until fully cooked. Slice into strips once rested.

  • 4

    In a mixing bowl, combine the basil pesto and Greek yogurt to create a creamy sauce.

  • 5

    Add the cooked pasta to the bowl with the sauce, stirring to coat evenly.

  • 6

    Fold in the sliced chicken, halved cherry tomatoes, and freshly chopped basil and parsley.

  • 7

    Adjust seasoning as needed and serve warm.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant, creamy combination of seared chicken, al dente whole wheat pasta, and a luscious blend of basil pesto and Greek yogurt, all brought together with fresh cherry tomatoes and a sprinkle of aromatic herbs. This dish is a harmonious balance of lean protein and comforting flavors, ideal for a hearty meal at any time of day.

NUTRITION

507kcal
Protein
42.3g
Fat
20.6g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tablespoons Basil Pesto

1/4 cup Plain Nonfat Greek Yogurt

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta until al dente, then drain.

  • 2

    While the pasta is cooking, pat dry the chicken breast and season lightly with salt and pepper.

  • 3

    Heat olive oil in a skillet over medium-high heat. Sear the chicken breast for about 5-6 minutes per side, or until fully cooked. Slice into strips once rested.

  • 4

    In a mixing bowl, combine the basil pesto and Greek yogurt to create a creamy sauce.

  • 5

    Add the cooked pasta to the bowl with the sauce, stirring to coat evenly.

  • 6

    Fold in the sliced chicken, halved cherry tomatoes, and freshly chopped basil and parsley.

  • 7

    Adjust seasoning as needed and serve warm.