Creamy Avocado Chicken Pasta with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Chicken Pasta with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken Pasta with Fresh Tomatoes

Savor the creamy, vibrant flavors of this dish, blending tender chicken, silky avocado, and juicy fresh tomatoes tossed with whole wheat pasta. A delightful balance of textures and flavors that is perfect for any meal.

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NUTRITION

477kcal
Protein
35.2g
Fat
19.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, raw

½ cup cooked Whole Wheat Pasta

½ medium Avocado

½ cup chopped Fresh Tomatoes

1 clove Garlic

2 tbsp chopped Fresh Basil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium heat and add the chicken. Cook for about 5-6 minutes per side until fully cooked and lightly browned. Remove from heat and slice into strips.

  • 2

    While the chicken cooks, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a blender or food processor, combine the avocado, garlic, lemon juice, a pinch of salt and pepper, and a few basil leaves. Blend until smooth and creamy.

  • 4

    In a large bowl, toss the pasta with the avocado cream sauce ensuring even coating.

  • 5

    Gently fold in the sliced chicken and chopped fresh tomatoes. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Garnish with the remaining chopped basil and serve immediately.

Creamy Avocado Chicken Pasta with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Chicken Pasta with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken Pasta with Fresh Tomatoes

Savor the creamy, vibrant flavors of this dish, blending tender chicken, silky avocado, and juicy fresh tomatoes tossed with whole wheat pasta. A delightful balance of textures and flavors that is perfect for any meal.

NUTRITION

477kcal
Protein
35.2g
Fat
19.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, raw

½ cup cooked Whole Wheat Pasta

½ medium Avocado

½ cup chopped Fresh Tomatoes

1 clove Garlic

2 tbsp chopped Fresh Basil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium heat and add the chicken. Cook for about 5-6 minutes per side until fully cooked and lightly browned. Remove from heat and slice into strips.

  • 2

    While the chicken cooks, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a blender or food processor, combine the avocado, garlic, lemon juice, a pinch of salt and pepper, and a few basil leaves. Blend until smooth and creamy.

  • 4

    In a large bowl, toss the pasta with the avocado cream sauce ensuring even coating.

  • 5

    Gently fold in the sliced chicken and chopped fresh tomatoes. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Garnish with the remaining chopped basil and serve immediately.