Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a revitalized classic with this Crispy Almond-Crusted French Toast, featuring whole grain bread dipped in a lightly spiced egg batter and coated with almond flour for a satisfyingly crunchy exterior. Topped with a vibrant, homemade berry compote and a dollop of nonfat Greek yogurt, this dish is a harmonious blend of textures and flavors that’s both nutritious and delicious.

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NUTRITION

482kcal
Protein
33g
Fat
16g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (80g)

2 Large Eggs (100g)

2 tbsp Almond Flour (28g)

1/2 cup Mixed Berries (75g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 tsp Cinnamon

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PREPARATION

  • 1

    In a shallow bowl, whisk the eggs with almond milk (if you desire a slightly looser batter, though this recipe uses only eggs here), cinnamon, and a pinch of salt until well combined.

  • 2

    Preheat a non-stick skillet over medium heat.

  • 3

    Dip each slice of whole grain bread into the egg mixture, ensuring both sides are evenly coated.

  • 4

    Lightly press the dipped bread into almond flour on each side to create a crispy, nutty crust.

  • 5

    Place the coated bread slices in the heated skillet and cook for 2-3 minutes on each side, or until golden brown and slightly crispy.

  • 6

    Meanwhile, in a small saucepan, gently warm the mixed berries over low heat for 3-4 minutes until they release their juices, forming a compote. Stir occasionally.

  • 7

    Plate the crispy almond-crusted french toast, spoon the warm berry compote over the top, and finish with a dollop of nonfat Greek yogurt.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.

Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

Enjoy a revitalized classic with this Crispy Almond-Crusted French Toast, featuring whole grain bread dipped in a lightly spiced egg batter and coated with almond flour for a satisfyingly crunchy exterior. Topped with a vibrant, homemade berry compote and a dollop of nonfat Greek yogurt, this dish is a harmonious blend of textures and flavors that’s both nutritious and delicious.

NUTRITION

482kcal
Protein
33g
Fat
16g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (80g)

2 Large Eggs (100g)

2 tbsp Almond Flour (28g)

1/2 cup Mixed Berries (75g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 tsp Cinnamon

PREPARATION

  • 1

    In a shallow bowl, whisk the eggs with almond milk (if you desire a slightly looser batter, though this recipe uses only eggs here), cinnamon, and a pinch of salt until well combined.

  • 2

    Preheat a non-stick skillet over medium heat.

  • 3

    Dip each slice of whole grain bread into the egg mixture, ensuring both sides are evenly coated.

  • 4

    Lightly press the dipped bread into almond flour on each side to create a crispy, nutty crust.

  • 5

    Place the coated bread slices in the heated skillet and cook for 2-3 minutes on each side, or until golden brown and slightly crispy.

  • 6

    Meanwhile, in a small saucepan, gently warm the mixed berries over low heat for 3-4 minutes until they release their juices, forming a compote. Stir occasionally.

  • 7

    Plate the crispy almond-crusted french toast, spoon the warm berry compote over the top, and finish with a dollop of nonfat Greek yogurt.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.